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Train with confidence
Training programs provide you a clear path towards progress and improvement. Find a program that fits your personal goals and add it to your calendar or create a new program yourself.
Members
Moves
Events
Groups
Training programs
1.0 (Walk for pleasure)
2.0 (10-60 minutes/week)
3.0 (Over 1 hour/week)
4.0 (Under 30 minutes/week)
5.0 (30-60 minutes/week)
6.0 (1-3 hours/week)
7.0 (Over 3 hours/week)
7.5 (5-7 hours/week)
8.0 (7-9 hours/week)
8.5 (9-11 hours/week)
9.0 (11-13 hours/week)
9.5 (13-15 hours/week)
10 (Over 15 hours/week)
1.0 (Walk for pleasure)
2.0 (10-60 minutes/week)
3.0 (Over 1 hour/week)
4.0 (Under 30 minutes/week)
5.0 (30-60 minutes/week)
6.0 (1-3 hours/week)
7.0 (Over 3 hours/week)
7.5 (5-7 hours/week)
8.0 (7-9 hours/week)
8.5 (9-11 hours/week)
9.0 (11-13 hours/week)
9.5 (13-15 hours/week)
10 (Over 15 hours/week)
Most used
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Latest
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Adventure racing
Aerobics
Alpine skiing
American football
Badminton
Baseball
Basketball
Bowling
Boxing
Canoeing
Cheerleading
Circuit training
Climbing
Cricket
Cross-country skiing
CrossFit
Crosstrainer
Cycling
Dancing
Fishing
Floorball
Free diving
Frisbee
Golf
Gymnastics
Handball
Hiking
Horseback riding
Hunting
Ice hockey
Ice skating
Indoor cycling
Indoor rowing
Indoor training
Kayaking
Kettlebell
Kitesurfing/Kiting
Martial arts
Motorsports
Mountain biking
Mountaineering
Multisport
Nordic walking
Obstacle racing
Openwater swimming
Orienteering
Paragliding
Pool swimming
Racquet ball
Roller skating
Roller skiing
Rowing
Rugby
Running
Sailing
Scuba diving
Ski touring
Snow shoeing
Snowboarding
Soccer / football
Softball
Squash
Standup paddling (SUP)
Stretching
Table tennis
Telemark skiing
Tennis
Track and field
Trail running
Treadmill
Trekking
Triathlon
Volleyball
Walking
Weight training
Windsurfing/Surfing
Yoga / pilates
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