I love moving in nature and the pristine feeling of “this is the right thing to do” when I run. I love the greens and the warmth of the sun, and the rush of the wind when I fly down a beautiful trail. I like to push to get to the top of a hill and to dance back down at a breakneck pace. And to rest and take in the views, and to focus on inhaling the fragrant air. I appreciate the simple feeling of being alive when my heart beats fast or when I calm down and feel my body buzzing to adapt.