Created by Movescount
I have performance enhancing tools available for anyone in training.
I have been using a 6 day a week plan that has 2 work outs per day. I saw a sample week of Meredith Kessler's training and she trained 2x per day plus strength training. I realize she races Ironman distance, but still this seem like too little for an Olympic distance race. How close to reality is this?
Movescount.com - sports community where every Move counts.