• 6 Moves
    8:53 h
    65,01 km
    0 kcal
  • Os melhores Moves
  • 31.12.2011
    • Corrida 0:50'05.3 Frequência cardíaca média 158 bpm, 10,00 km
      Hakunila New Years run event: 10km. Fine event with a good number of participants. Serious fun! Avg hr 90%max, peak 97%
    18.9.2011
    • Corrida 0:56'05.2 Frequência cardíaca média 154 bpm, 10,79 km
      Pääkaupunkijuoksu 1/4 marathon. Aching back made this a little bit unsecure, but it was ok. Nice run in wonderful weather, fine event! Should practice more ;) Avg HR 88%max
    15.5.2011
    • Ciclismo 2:49'18 Frequência cardíaca média 145 bpm, 88,90 km
      Keravan kevätpolkaisu 88km: speedy ride in the 33-gruppo until a puncture at 40km. Roads are in bad shape after the winter, and a split in the asphalt did brake the tyre ruining my time goal of 2:30.
    21.8.2011
    • Ciclismo de montanha 2:13'25.5 Frequência cardíaca média 154 bpm, 37,05 km
      Merida Finlandia MTB event. Nice event; track difficulty average i suppose, but terrain demanding - at least for me ;). 650 hight meters. Kicked a rock with my pedal at ca 50min, which sent me OTB and then some scratches. Anyhow - Great event! Edit: ranking 88/193, avg hr 88%max
  • 4.9.2011
    • Ciclismo 4:27'43.1 Frequência cardíaca média 132 bpm, 142,8 km
      Tour de Helsinki. avg cad 82rpm. Free ride average 33,6km/h, max 56,2km/h. Hr 75%max. Rode with a huge group of 32km/h riders; nice and easy. Last hour went out on my own, hence good work-out.

13 fãs

  • Saulius_Calkevicius
    TomForce
    RUN4FUN_RUNNER
    MadsenM
    JHietala
    miccojarvinen
    Tala111
    komonobo
    gheorghiu_cata
    Mixsu
    Cinnaberry
    simoropponen
    Wonsllaf