• 0 aktywności Move
    0:00 h
    0,00 km
    0 kcal
  • Najlepsze aktywności Move
  • 18.9.2015
    14.3.2015
    • Biegi przełajowe 0:58'06 Średnie tętno 169 ud./min, 4,09 km
      America's Uphill in Aspen. Straight up the ski slope.
    1.6.2014
    • Bieganie 3:09'00, 42,36 km
      Steamboat Marathon. Great race. Low key and they do a really good job of organizing the race.
    9.2.2014
    • Bieganie 1:29'01.1 Średnie tętno 174 ud./min, 21,27 km
      Ralston Creek Half Marathon. Icy course.
  • 17.8.2013
    • Biegi przełajowe 23:51'00 Średnie tętno 150 ud./min, 160,9 km
      Leadville 100. Somehow my watch got paused for about an hour but the data still looks pretty good. Achieved the goal I had set out for myself which was sub-24 hours. HR was pretty high right from the start, likely because of pressure and nerves. Had stomach issues for the second half of the race but was able to keep pushing to the finish.
    22.6.2013
    • Biegi przełajowe 9:33'31 Średnie tętno 156 ud./min, 81,85 km
      Angel Fire 50. Tough course with more climbing than anticipated but that is the world I race in. Check out the graph of the temperature.
    11.5.2013
    • Biegi przełajowe 9:46'48 Średnie tętno 163 ud./min, 81,05 km
      Quad Rock 50. Hard race. Went out a little too hard on the first lap. Quads were cramping the whole second lap. I am very happy with the effort and I definitely think this race shows a good improvement in my strength.
    10.2.2013
    • Bieganie 1:30'35 Średnie tętno 176 ud./min, 21,08 km
      Cold and slippery day at the Ralston Creek Half Marathon. I felt great, ran hard, and was rewarded with a PR for the distance. Last year I was 1:38:40 at this same race.
  • 15.7.2012
    • Biegi przełajowe 9:39'37.4 Średnie tętno 157 ud./min, 77,22 km
      Silver Rush 50. They made the course longer this year. Pretty happy with my result which is a PR for me at this distance.
    24.3.2012
    • Biegi przełajowe 4:58'00 Średnie tętno 165 ud./min, 49,89 km
      Pirates Cove 50K
    12.2.2012

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