• 2 aktywności Move
    1:32 h
    0,00 km
    0 kcal
  • Najlepsze aktywności Move
  • 27.7.2012
    • Bieganie 0:28'21.6 Średnie tętno 184 ud./min, 5,24 km
      my running goal for this month. 5km in under 30minutes. I am very happy with this :-)
    16.12.2011
    • Pływanie w basenie 0:34'48.1, 1,10 km
      Okay petals. My first time swimming laps since I was at school (nearly two decades ago!). I did think I was going to drown in the first 50 metres but I got the hang of the breathing thing after that. :-) last lap was a me celebrating with a bit of breaststroke and really really bad back stroke:-D
    11.11.2011
    • Bieganie 2:06'28.2 Średnie tętno 170 ud./min, 21,20 km
      Practise run for Noosa Half. Course is realy flat compared with Toowoomba. Footpod needs recalibrating as it read 23km. Really happy with my time. BP for this distance. Makes 1:45 on the day feel definately acheivable.
    4.10.2011
    • Bieganie 0:21'00 Średnie tętno 163 ud./min
      anarobic theshold test. results heart rate deflection=184bpm at 14km/hr . Speed VO2max=14.61km/hr. VO2max=51.1 ml/kg/min.
  • 18.9.2011
    • Bieganie 1:32'28.2 Średnie tętno 165 ud./min, 13,55 km
      Have to get my foot pod on and calibrated. got my heart rate to 192 bpm. fantastic day. no self control but oh what a feeling!!
    11.9.2011

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