• 0 aktywności Move
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  • Najlepsze aktywności Move
  • 16.11.2014
    • Bieganie 1:12'37.3 Średnie tętno 173 ud./min, 15,08 km
      City 2 Sea run. What an amazing day, started slowly with the crowd, pushed away from Ad at the 1800m mark, saw Trav & Sarah about 3km in then pushed on. Pushed hard as I could once I got back onto Fitzroy St. Longest run so far. Stoked.
    • 16.11.2014
      16.11.2014
      16.11.2014
      16.11.2014
      16.11.2014
      16.11.2014
      16.11.2014
      16.11.2014
    23.9.2014
    • Bieganie 1:05'49.3 Średnie tętno 169 ud./min, 12,05 km
      First 12km run ever. From home, up Humphries Rd into Overport then Yuille St, Davey St, Nepean Hwy along the beach track, up Olivers Hill, up Humphries, into Meadow Lane then around the Bright Crescent Circuit. Numbness in both feet from Overport Rd to the end but managed to push through. Had more in the tank. Very happy....
    29.7.2014
    31.5.2014
    • Bieganie 0:54'39.5 Średnie tętno 171 ud./min, 10,32 km
      FDBA to home. Got to last round about at 8.8km, detoured so I could rack up first ever 10km run... Pumped. Lower LH back soreness and RH foot pins n needles from about 5km to 7km.
  • 23.3.2014
    • Pływanie w wodach otwartych 1:03'48.7, 2,83 km
      Bonbeach LSC Open Water Swim. Supposed to be 2.5km but very rough conditions, overcast skys and my poor vision meant I went a bit off course a few times. Felt strong and had more in the tank when finished. Pumped.

2 fanów

  • Kirkyboy
    Nomsky2000