OLYMPUS MARATHON https://www.relive.cc/view/2498401887 Went easy at the climbing part, and then i pushed more at the downhill part. I really enjoyed the race and the whole trip with great company :) i was really worrying about my sprained ankle. Took last Nurofen just before the race. i was lucky and all went well.
Long run https://www.relive.cc/view/2440842607 after a good rest,ice therapy and 6days anti-inflammatories, ankle started to heal. with the Olympus guys from Lythrodontas to Kionia the last long training before Olympus Marathon
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