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  • 18.5.2014
    1.12.2013
    • Bieganie 3:31'04.5 Średnie tętno 146 ud./min, 42,75 km
      Seattle Marathon - my first marathon. Probably started out too fast as my quads started cramping around mile 8 or 9. Maintained pretty good pace though until mile 18 where it started to get harder and I started walking the water breaks and then as I hit the hills on E Madison and Interlaken it got worse. Calves started camping pretty bad at the end but I finished!
    17.11.2013
    26.10.2013

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  • Matt76
    AdamChase