• 18 aktywności Move
    10:50 h
    0,00 km
    9877 kcal
  • 0:30'04 Siłownia
    5.4.2018

    Polar FT7 Record 8.3cm RB Goodmorning x15 Dip x10 8 Rounds LXC Training Load:57

    Photo by duarmstrong
    0:34'06 Siłownia
    20.2.2018

    Polar FT7 Record 4.5cm RB Offset Bulgaria Lunge LRx15 4.5cm RB inner Handing Bend Row x20 4.5cm RB Good Morning x20 4.5cm RB Military Press x15 4 Rounds Wanghu RD Training Load:60

    Photo by duarmstrong
    0:34'06 Siłownia
    20.2.2018

    Polar FT7 Record 4.5cm RB Offset Bulgaria Lunge LRx15 4.5cm RB inner Handing Bend Row x20 4.5cm RB Good Morning x20 4.5cm RB Military Press x15 4 Rounds Wanghu RD Training Load:60

    Photo by duarmstrong
    0:32'59 Lekkoatletyka
    24.1.2018

    Polar FT7&Garmin Vivosmart HR Record SU x100 Sprint 100mx2 8 Rounds Long'ao Training Load: 81

    Photo by duarmstrong
    0:32'18 Siłownia
    1.8.2017

    Polar FT7 Record Back Squat 87.5kg x90 Training Load: 58 AIC https://www.polarpersonaltrainer.com/user/calendar/item/analyze.ftl?id=889939611&r

    Photo by duarmstrong
    0:42'45 Siłownia
    31.10.2016

    Polar A360记录 失准 硬拉100kgx10 TRX俯身推起x15 引体向上x10 弹力绳抗阻后手直拳LRx15 4轮 https://flow.polar.com/training/analysis/934437087

    Photo by duarmstrong
    0:42'45 Siłownia
    31.10.2016

    Polar A360记录 失准 硬拉100kgx10 TRX俯身推起x15 引体向上x10 弹力绳抗阻后手直拳LRx15 4轮 https://flow.polar.com/training/analysis/934437087

    Photo by duarmstrong
    0:40'32 Siłownia
    30.10.2016

    Fenix3&Micoach HRM记录 腿举机140kgx12 坐姿划船机60kgx12 腿举机140kgx12 坐姿推胸机60kgx12 5轮 长沙奇迹健身现代凯莱店 https://connect.garmin.cn/modern/activity/1420630801

    Photo by duarmstrong
    0:40'32 Siłownia
    30.10.2016

    Fenix3&Micoach HRM记录 腿举机140kgx12 坐姿划船机60kgx12 腿举机140kgx12 坐姿推胸机60kgx12 5轮 长沙奇迹健身现代凯莱店 https://connect.garmin.cn/modern/activity/1420630801

    Photo by duarmstrong
    0:40'32 Siłownia
    30.10.2016

    Fenix3&Micoach HRM记录 腿举机140kgx12 坐姿划船机60kgx12 腿举机140kgx12 坐姿推胸机60kgx12 5轮 长沙奇迹健身现代凯莱店 https://connect.garmin.cn/modern/activity/1420630801

    Photo by duarmstrong

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