2.6/75; Slowly getting used to the trail and the weather
33.8/63; short run before typhoon Mangkhut gets here. Hot, hot, hot!!!! Crazy HR at the end (????)
31.2/66; run approx: 5.3km. Cut short due to two, lovely, chatty friends I met during the run :-))
It's been a while since last time. The frog in me is not completely dead ;-)) Entire pool for my self :-D
Walk in one of the many "forest" parks outside the city. Beautiful weather.
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