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  • Najlepsze aktywności Move
  • 31.12.2016
    • Bieganie 2:00'38.4 Średnie tętno 161 ud./min, 21,10 km
      17.8/52; New PB for 21.1k; Improved by 1'57sec. Great run. Perfect ending of the year :-))
    16.3.2013
    • Bieganie 2:32'37.6 Średnie tętno 160 ud./min, 25,00 km
      Temp: 24.2 C; Humidity: 65 %; MY LONGEST RUN to date. It was little warmer and much more humid than I was prepared for. The last 3.5 km felt really hard. No speeding tickets on this one ;-)) Either way it feels good to have it done. In memory of Lucy. Cancer is evil.
    23.2.2013
    • Bieganie 2:02'35.2 Średnie tętno 158 ud./min, 21,10 km
      Temp: 19.2C; Humidity: 56%; My longest run to date. Great run, great feeling. Good pace, although didn't managed to keep it under 2 hrs. Next time!! :-)) xx xx

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