Running
1 : : 03 ' ' 03 . . 0
12/29/2010 21:03.56 : - 22:06.59
29-12-2010 21:03:56 58´running with a 59´´break + 5´ cooldownMore
29-12-2010 21:03:56 58´running with a 59´´break + 5´ cooldown

0

Average heart rate (Max 176 MISC_UNITS_BPM)

167 bpm
Distance

9.91 km
Average speed (Max 4.37 MISC_UNITS_MINPKM)

6.36 min/km
Feeling

SUMMARYAPP_VIBE4
Weather

MOVE_WEATHER_7
Peak Training Effect

5.00
Calories

878 kcal
Ascent

97 m
Descent

3 m
Ascent time

0:08'12
Descent time

0:05'48
Flat time

0:49'00
Highest point

94 m
Time below Zone 1 (easy)

6.47 min
Time in Zone 1 (moderate)

5.77 min
Time in Zone 2 (hard)

1.70 min
Time in Zone 3 (very hard)

23.77 min
Time above Zone 3 (maximal)

25.33 min

Map

Graph

Bar chart and curve

Laps

Compare