Running
0 : : 24 ' ' 26 . . 7
10/13/2012 8:03.28 : - 8:27.54
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0

Average heart rate (Max 171 MISC_UNITS_BPM)

160 bpm
Distance

4.20 km
Average speed (Max 5.21 MISC_UNITS_MINPKM)

5.81 min/km
Peak Training Effect

3.30
Calories

316 kcal
Ascent

25 m
Descent

32 m
Ascent time

0:07'00
Descent time

0:06'30
Flat time

0:10'56
Highest point

-31 m
Lowest point

-51 m
Average temperature (Max 28 MISC_UNITS_C)

27 °C
Minimum temperature

27 °C
Time below Zone 1 (easy)

0.05 min
Time in Zone 1 (moderate)

0.45 min
Time in Zone 2 (hard)

6.05 min
Time in Zone 3 (very hard)

17.90 min

Map

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Bar chart and curve

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