Running
0 : : 44 ' ' 18 . . 0
10/10/2012 18:10.52 : - 18:55.10
Sluggish - calves are pretty unhappy with me.More
Sluggish - calves are pretty unhappy with me.

0

Average heart rate (Max 156 MISC_UNITS_BPM)

145 bpm
Distance

7.29 km
Average speed (Max 5.05 MISC_UNITS_MINPKM)

6.07 min/km
Peak Training Effect

2.30
Calories

312 kcal
Ascent

18 m
Descent

27 m
Ascent time

0:10'10
Descent time

0:11'50
Flat time

0:22'18
Highest point

1,372 m
Lowest point

1,344 m
Average temperature (Max 19 MISC_UNITS_C)

15 °C
Minimum temperature

13 °C
Time below Zone 1 (easy)

0.40 min
Time in Zone 1 (moderate)

1.90 min
Time in Zone 2 (hard)

41.98 min

Map

Graph

Bar chart and curve

Laps

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