Running
0 : : 30 ' ' 43 . . 4
10/10/2012 11:41.53 : - 12:12.36
More

0

Average heart rate (Max 166 MISC_UNITS_BPM)

155 bpm
Distance

7.05 km
Average speed (Max 3.21 MISC_UNITS_MINPKM)

4.36 min/km
Feeling

SUMMARYAPP_VIBE3
Weather

MOVE_WEATHER_2
Peak Training Effect

4.50
Calories

482 kcal
Ascent

29 m
Descent

29 m
Ascent time

0:12'30
Descent time

0:11'02
Flat time

0:07'11
Highest point

24 m
Lowest point

10 m
Average temperature (Max 24 MISC_UNITS_C)

20 °C
Minimum temperature

18 °C
Time below Zone 1 (easy)

0.43 min
Time in Zone 1 (moderate)

0.57 min
Time in Zone 2 (hard)

2.58 min
Time in Zone 3 (very hard)

20.37 min
Time above Zone 3 (maximal)

6.75 min

Map

Graph

Bar chart and curve

Laps

Compare

This Move was made with

Suunto Ambit

Suunto Ambit - Check it out