Running
1 : : 20 ' ' 13 . . 6
9/30/2012 9:29.00 : - 10:49.13
More

0

Average heart rate (Max 173 MISC_UNITS_BPM)

150 bpm
Distance

13.38 km
Average speed (Max 4.07 MISC_UNITS_MINPKM)

6.00 min/km
Peak Training Effect

2.70
Calories

797 kcal
Ascent

157 m
Descent

156 m
Ascent time

0:28'10
Descent time

0:33'07
Flat time

0:18'56
Highest point

154 m
Lowest point

33 m
Average temperature (Max 22 MISC_UNITS_C)

19 °C
Minimum temperature

18 °C
Time below Zone 1 (easy)

8.57 min
Time in Zone 1 (moderate)

19.82 min
Time in Zone 2 (hard)

56.58 min
Time in Zone 3 (very hard)

0.60 min

Map

Graph

Bar chart and curve

Laps

Compare

This Move was made with

Suunto Ambit

Suunto Ambit - Check it out