Trail running
1 : : 16 ' ' 19 . . 6
8/26/2012 13:24.36 : - 14:40.55
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0

Average heart rate (Max 186 MISC_UNITS_BPM)

163 bpm
Distance

12.09 km
Average speed (Max 12.7 MISC_UNITS_KMPH)

9.5 km/h
Peak Training Effect

3.70
Calories

526 kcal
Ascent

239 m
Descent

233 m
Ascent time

0:33'10
Descent time

0:15'30
Flat time

0:27'30
Highest point

251 m
Lowest point

34 m
Average temperature (Max 25 MISC_UNITS_C)

20 °C
Minimum temperature

17 °C
Time in Zone 1 (moderate)

8.50 min
Time in Zone 2 (hard)

11.00 min
Time in Zone 3 (very hard)

11.50 min
Time above Zone 3 (maximal)

45.17 min

Map

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Bar chart and curve

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This Move was made with

Suunto t6c/d

Suunto t6c/d - Check it out