Multisport
1 : : 19 ' ' 37 . . 1
8/19/2012 18:55.00 : - 20:14.37
Trailrunning 9,5km + walking 1km + 15min circuit training (abs, 2x2min planks, push ups, side planks.)More
Trailrunning 9,5km + walking 1km + 15min circuit training (abs, 2x2min planks, push ups, side planks.)
pk1pk2

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Average heart rate (Max 177 MISC_UNITS_BPM)

151 bpm
Distance

10.40 km
Average speed (Max 0.0 MISC_UNITS_KMPH)

7.8 km/h
Feeling

SUMMARYAPP_VIBE4
Weather

MOVE_WEATHER_2
Peak Training Effect

3.40
Calories

739 kcal
Time below Zone 1 (easy)

3.00 min
Time in Zone 1 (moderate)

15.00 min
Time in Zone 2 (hard)

48.00 min
Time in Zone 3 (very hard)

13.00 min

Laps

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This Move was made with

Suunto t4c/d

Suunto t4c/d - Check it out