Running
2 : : 54 ' ' 15 . . 1
8/1/2012 14:14.18 : - 17:08.33
Too hot, not eaten enough, not enough to drink..... Had to walk quite a bit. More
Too hot, not eaten enough, not enough to drink..... Had to walk quite a bit.

0

Average heart rate (Max 182 MISC_UNITS_BPM)

158 bpm
Distance

22.36 km
Average speed (Max Infinity MISC_UNITS_MINPKM)

7.79 min/km
Peak Training Effect

4.40
Calories

1,638 kcal
Ascent

113 m
Descent

104 m
Ascent time

0:44'50
Descent time

0:36'00
Flat time

1:33'20
Highest point

34 m
Lowest point

3 m
Average temperature (Max 37 MISC_UNITS_C)

31 °C
Minimum temperature

28 °C
Time below Zone 1 (easy)

0.33 min
Time in Zone 1 (moderate)

23.50 min
Time in Zone 2 (hard)

54.00 min
Time in Zone 3 (very hard)

80.33 min
Time above Zone 3 (maximal)

16.00 min

Graph

Bar chart and curve

Laps

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This Move was made with

Suunto t6c/d

Suunto t6c/d - Check it out