Running
1 : : 35 ' ' 51 . . 6
8/1/2012 18:41.53 : - 20:17.44
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0

Average heart rate (Max 174 MISC_UNITS_BPM)

157 bpm
Distance

19.25 km
Average speed (Max 3.79 MISC_UNITS_MINPKM)

4.98 min/km
Peak Training Effect

5.00
Calories

1,072 kcal
Ascent

42 m
Descent

42 m
Ascent time

0:25'29
Descent time

0:13'10
Flat time

0:57'12
Highest point

258 m
Lowest point

236 m
Average temperature (Max 31 MISC_UNITS_C)

28 °C
Minimum temperature

26 °C
Time below Zone 1 (easy)

1.25 min
Time in Zone 1 (moderate)

23.08 min
Time in Zone 2 (hard)

17.87 min
Time in Zone 3 (very hard)

20.92 min
Time above Zone 3 (maximal)

32.72 min

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