Trail running
2 : : 34 ' ' 30 . . 8
7/22/2012 8:30.00 : - 11:04.30
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0

Average heart rate (Max 196 bpm)

187 bpm
Distance

19.74 km
Speed (Max 19.8 km/h)

7.7 km/h
PTE

5.00
Calories

1,515 kcal
Ascent

1,777 m
Descent

1,775 m
Ascent time

1:39'43
Descent time

0:51'20
Flat time

0:03'27
Highest point

3,108 m
Lowest point

1,419 m
Temperature (Max 26 °C)

13 °C
Time below Zone 1 (easy)

0.13 min
Time in Zone 1 (moderate)

0.05 min
Time in Zone 2 (hard)

2.52 min
Time in Zone 3 (very hard)

19.50 min
Time above Zone 3 (maximal)

132.27 min

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