Running
1 : : 06 ' ' 12 . . 1
7/14/2012 6:35.08 : - 7:41.20
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Average heart rate (Max 153 MISC_UNITS_BPM)

136 bpm
Distance

11.78 km
Average speed (Max 4.59 MISC_UNITS_MINPKM)

5.62 min/km
Peak Training Effect

2.80
Calories

700 kcal
Average cadence (Max 112 MISC_UNITS_RPM)

90 rpm
Time below Zone 1 (easy)

2.17 min
Time in Zone 1 (moderate)

21.50 min
Time in Zone 2 (hard)

42.50 min

Graph

Bar chart and curve

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This Move was made with

Suunto Quest

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