Trail running
1 : : 10 ' ' 04 . . 7
7/12/2012 20:18.42 : - 21:28.46
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0

Average heart rate (Max 188 bpm)

159 bpm
Distance

10.73 km
Speed (Max 16.6 km/h)

9.2 km/h
PTE

4.60
Calories

775 kcal
Ascent

343 m
Descent

343 m
Ascent time

0:32'30
Descent time

0:37'01
Flat time

0:00'33
Highest point

262 m
Lowest point

63 m
Temperature (Max 29 °C)

26 °C
Time below Zone 1 (easy)

0.32 min
Time in Zone 1 (moderate)

5.92 min
Time in Zone 2 (hard)

27.20 min
Time in Zone 3 (very hard)

25.07 min
Time above Zone 3 (maximal)

11.57 min

Map

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Bar chart and curve

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This Move was made with

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