Triathlon
9 : : 32 ' ' 23 . . 0
7/8/2012 6:44.53 : - 16:17.16
Ironman Frankfurt Time 9:32'More
Ironman Frankfurt Time 9:32'
Ironman

0

Average heart rate (Max 169 bpm)

140 bpm
Distance

227.16 km
Speed (Max 71.3 km/h)

23.8 km/h
Feeling

Excellent
PTE

3.90
Calories

3,661 kcal
Ascent

65,535 m
Descent

65,535 m
Ascent time

4:03'52
Descent time

3:19'05
Flat time

2:09'26
Highest point

329 m
Lowest point

-200 m
Temperature (Max 31 °C)

22 °C
Time below Zone 1 (easy)

31.23 min
Time in Zone 1 (moderate)

29.48 min
Time in Zone 2 (hard)

306.57 min
Time in Zone 3 (very hard)

177.28 min
Time above Zone 3 (maximal)

27.67 min

Map

Graph

Bar chart and curve

Laps

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