Trail running
10 : : 36 ' ' 08 . . 3
6/30/2012 6:08.49 : - 16:44.57
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0

Average heart rate (Max 178 bpm)

148 bpm
Distance

61.91 km
Speed (Max 18.0 km/h)

5.8 km/h
PTE

3.90
Calories

4,995 kcal
Ascent

2,959 m
Descent

2,941 m
Ascent time

5:29'39
Descent time

4:10'36
Flat time

0:55'53
Highest point

1,720 m
Lowest point

525 m
Temperature (Max 36 °C)

29 °C
Time below Zone 1 (easy)

48.55 min
Time in Zone 1 (moderate)

75.88 min
Time in Zone 2 (hard)

328.13 min
Time in Zone 3 (very hard)

181.95 min
Time above Zone 3 (maximal)

1.47 min

Map

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Bar chart and curve

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