Running
0 : : 23 ' ' 02 . . 9
6/26/2012 13:02.50 : - 13:25.52
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0

Average heart rate (Max 170 MISC_UNITS_BPM)

159 bpm
Distance

5.46 km
Average speed (Max 3.49 MISC_UNITS_MINPKM)

4.22 min/km
Peak Training Effect

3.70
Calories

432 kcal
Average cadence (Max 94 MISC_UNITS_RPM)

89 rpm
Time below Zone 1 (easy)

0.17 min
Time in Zone 1 (moderate)

0.50 min
Time in Zone 2 (hard)

1.00 min
Time in Zone 3 (very hard)

19.33 min
Time above Zone 3 (maximal)

2.00 min

Graph

Bar chart and curve

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This Move was made with

Suunto Quest

Suunto Quest - Check it out