Running
0 : : 56 ' ' 56 . . 8
5/28/2012 4:45.06 : - 5:42.02
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0

Average heart rate (Max 180 MISC_UNITS_BPM)

153 bpm
Distance

11.36 km
Average speed (Max 3.70 MISC_UNITS_MINPKM)

5.01 min/km
Peak Training Effect

3.30
Calories

603 kcal
Ascent

98 m
Descent

97 m
Ascent time

0:17'40
Descent time

0:22'31
Flat time

0:16'45
Highest point

92 m
Lowest point

35 m
Average temperature (Max 26 MISC_UNITS_C)

21 °C
Minimum temperature

19 °C
Time below Zone 1 (easy)

0.68 min
Time in Zone 1 (moderate)

1.90 min
Time in Zone 2 (hard)

36.50 min
Time in Zone 3 (very hard)

17.37 min
Time above Zone 3 (maximal)

0.48 min

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