Cycling
1 : : 16 ' ' 33 . . 0
5/19/2012 10:58.57 : - 12:15.30
Few intervals uphill again : ) ... I'm trying to "open" my maxVO2 for competitions : ) This feels great !More
Few intervals uphill again : ) ... I'm trying to "open" my maxVO2 for competitions : ) This feels great !

0

Average heart rate (Max 182 MISC_UNITS_BPM)

152 bpm
Distance

40.17 km
Average speed

31.5 km/h
Feeling

SUMMARYAPP_VIBE4
Peak Training Effect

4.20
Calories

1,294 kcal
Time below Zone 1 (easy)

1.47 min
Time in Zone 1 (moderate)

3.60 min
Time in Zone 2 (hard)

27.87 min
Time in Zone 3 (very hard)

35.63 min
Time above Zone 3 (maximal)

8.00 min

Map

Graph

Bar chart and curve

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