Running
1 : : 22 ' ' 39 . . 8
5/5/2012 15:00.01 : - 16:22.40
Helsinki City Run half marathon. I was targeting 4min/km so this was even better than expected. bpkm 639,9More
Helsinki City Run half marathon. I was targeting 4min/km so this was even better than expected. bpkm 639,9
HCR

0

Average heart rate (Max 170 MISC_UNITS_BPM)

162 bpm
Distance

21.10 km
Average speed (Max 2.78 MISC_UNITS_MINPKM)

3.92 min/km
Feeling

SUMMARYAPP_VIBE5
Peak Training Effect

5.00
Calories

1,000 kcal
Ascent

126 m
Descent

131 m
Ascent time

0:21'57
Descent time

0:12'38
Flat time

0:48'03
Highest point

56 m
Lowest point

28 m
Average temperature (Max 25 MISC_UNITS_C)

18 °C
Minimum temperature

16 °C
Time below Zone 1 (easy)

0.32 min
Time in Zone 1 (moderate)

0.38 min
Time in Zone 2 (hard)

1.70 min
Time in Zone 3 (very hard)

17.18 min
Time above Zone 3 (maximal)

63.07 min

Map

Graph

Bar chart and curve

Laps

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