Running
0 : : 45 ' ' 47 . . 5
4/28/2012 13:01.15 : - 13:47.02
Helsinki Central Park 10K. http://www.movescount.com/events/event2269-Helsinki_Central_Park_10k Getting ready for HCR. Plan was to run a bit slower, but the number in chest didn't allow that...More
Helsinki Central Park 10K. http://www.movescount.com/events/event2269-Helsinki_Central_Park_10k Getting ready for HCR. Plan was to run a bit slower, but the number in chest didn't allow that...
asics2010 race

0

Average heart rate (Max 177 MISC_UNITS_BPM)

171 bpm
Distance

10.00 km
Average speed (Max 3.80 MISC_UNITS_MINPKM)

4.58 min/km
Feeling

SUMMARYAPP_VIBE5
Weather

MOVE_WEATHER_2
Peak Training Effect

4.70
Calories

594 kcal
Ascent

33 m
Descent

33 m
Ascent time

0:09'52
Descent time

0:06'46
Flat time

0:29'08
Highest point

38 m
Lowest point

28 m
Average temperature (Max 25 MISC_UNITS_C)

22 °C
Minimum temperature

20 °C
Time in Zone 2 (hard)

0.20 min
Time in Zone 3 (very hard)

29.83 min
Time above Zone 3 (maximal)

15.73 min

Map

Graph

Bar chart and curve

Laps

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This Move was made with

Suunto t6c/d

Suunto t6c/d - Check it out