Crosscountry skiing
2 : : 28 ' ' 31 . . 5
3/25/2012 10:21.37 : - 12:50.08
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Average heart rate (Max 170 MISC_UNITS_BPM)

127 bpm
Distance

30.77 km
Average speed (Max 37.8 MISC_UNITS_KMPH)

12.6 km/h
Peak Training Effect

2.40
Calories

985 kcal
Ascent

130 m
Descent

125 m
Ascent time

0:47'41
Descent time

0:26'39
Flat time

1:14'11
Highest point

10 m
Lowest point

-21 m
Average temperature (Max 13 MISC_UNITS_C)

9 °C
Minimum temperature

7 °C
Time below Zone 1 (easy)

12.78 min
Time in Zone 1 (moderate)

42.53 min
Time in Zone 2 (hard)

84.80 min
Time in Zone 3 (very hard)

7.48 min
Time above Zone 3 (maximal)

0.88 min

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Bar chart and curve

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