Aerobics
0 : : 24 ' ' 00 . . 0
2/17/2012 0:00.00 : - 0:24.00
600 crunches (2 reps of 300) 400 side situps (2 reps of 100 each side) 125 flutter kicks (2 reps of 50, 1 rep of 25)More
600 crunches (2 reps of 300) 400 side situps (2 reps of 100 each side) 125 flutter kicks (2 reps of 50, 1 rep of 25)

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