Running
0 : : 38 ' ' 35 . . 4
12/14/2011 20:30.26 : - 21:09.01
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0

Average heart rate (Max 171 MISC_UNITS_BPM)

154 bpm
Distance

7.00 km
Average speed (Max 6.08 MISC_UNITS_MINPKM)

5.51 min/km
Peak Training Effect

3.60
Calories

542 kcal
Ascent

34 m
Descent

41 m
Ascent time

0:09'00
Descent time

0:09'00
Flat time

0:20'30
Highest point

-9 m
Lowest point

-25 m
Time below Zone 1 (easy)

0.67 min
Time in Zone 1 (moderate)

3.17 min
Time in Zone 2 (hard)

7.83 min
Time in Zone 3 (very hard)

26.83 min

Graph

Bar chart and curve

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This Move was made with

Suunto t6c/d

Suunto t6c/d - Check it out