• Trail running
  • 3 : : 00 ' ' 09 . . 0
  • 11/5/2011 8:03.23 : - 11:03.32
  • Ashland, OR - USA Trail Marathon Champs / Lithia Loop Trail Marathon. 10th place, 2:59:59. 3 inches of snow between miles 8 and 18.

  • exo speedcross3

0

  • 153 bpm
  • 42.33 km
  • 14.1 km/h
  • 5.00
  • 2,912 kcal
  • 1,011 m
  • 999 m
  • 1:21'50
  • 1:09'00
  • 0:29'10
  • 1,549 m
  • 615 m
  • 0.50 min
  • 0.33 min
  • 66.50 min
  • 112.67 min


Graph

Bar chart and curve

Laps

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