Running
0 : : 47 ' ' 54 . . 4
9/2/2011 10:52.06 : - 11:40.00
gjessø-brandevej-asklev-them-gjessø. AsfaltMore
gjessø-brandevej-asklev-them-gjessø. Asfalt

0

Average heart rate (Max 174 bpm)

159 bpm
Distance

12.00 km
Speed (Max 5.94 min/km)

4.18 min/km
PTE

5.00
Calories

787 kcal
Ascent

174 m
Descent

171 m
Ascent time

0:11'18
Descent time

0:10'46
Flat time

0:25'40
Highest point

303 m
Lowest point

242 m
Temperature (Max 28 °C)

20 °C
Time below Zone 1 (easy)

0.10 min
Time in Zone 1 (moderate)

1.27 min
Time in Zone 2 (hard)

9.03 min
Time in Zone 3 (very hard)

32.43 min
Time above Zone 3 (maximal)

5.03 min

Graph

Bar chart and curve

Laps

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This Move was made with

Suunto t6c/d

Suunto t6c/d - Check it out