Trail running
10 : : 25 ' ' 58 . . 1
6/24/2011 2:57.58 : - 13:23.56
RzeźnikMore
Rzeźnik

0

Average heart rate (Max 178 bpm)

154 bpm
Distance

78.00 km
Speed (Max 0.0 km/h)

7.5 km/h
Feeling

Excellent
Weather

Light rain
PTE

4.30
Calories

4,941 kcal
Ascent

3,528 m
Descent

3,369 m
Ascent time

5:04'20
Descent time

3:33'40
Flat time

1:47'50
Highest point

1,303 m
Lowest point

484 m
Temperature (Max 28 °C)

17 °C
Time below Zone 1 (easy)

1.17 min
Time in Zone 1 (moderate)

18.17 min
Time in Zone 2 (hard)

288.33 min
Time in Zone 3 (very hard)

304.83 min
Time above Zone 3 (maximal)

13.33 min

Graph

Bar chart and curve

Laps

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This Move was made with

Suunto t6c/d

Suunto t6c/d - Check it out