Mountain biking
1 : : 32 ' ' 49 . . 8
6/11/2011 9:15.29 : - 10:48.18
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Average heart rate (Max 152 MISC_UNITS_BPM)

120 bpm
Distance

12.75 km
Average speed (Max 46.4 MISC_UNITS_KMPH)

8.2 km/h
Peak Training Effect

3.10
Calories

531 kcal
Ascent

317 m
Descent

324 m
Ascent time

0:29'56
Descent time

0:17'46
Flat time

0:45'04
Highest point

278 m
Lowest point

95 m
Average temperature (Max 34 MISC_UNITS_C)

28 °C
Minimum temperature

26 °C
Time below Zone 1 (easy)

10.13 min
Time in Zone 1 (moderate)

26.30 min
Time in Zone 2 (hard)

37.00 min
Time in Zone 3 (very hard)

18.90 min
Time above Zone 3 (maximal)

0.50 min

Graph

Bar chart and curve

Laps

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This Move was made with

Suunto t6c/d

Suunto t6c/d - Check it out