Keep in touch with wwwYnand


881 Moves, 101 fans

Male, 48 years, Amsterdam, Nederland
Alpine skiing, Bowling, Circuit training… (+16 more)

Movescount? Zeker(s)(z)weten! Movescount? Sure (th)(sweat)ing!

  • 0 Moves

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  • Shoutbox

  • feelove

    19.6.2014 @ wwwYnand

    Hello, How are you today? I wish you the best of season My name is Kosy, i will like us to become friends to discuss important issues. write me with this email address Hope to hear from you take care, Kosy

  • ceci44

    16.5.2014 @ wwwYnand

    Hello, I admirer your profile, i am cecile please contact me direct in my private email ok ( yours Cecile.

  • ZeeTee

    10.5.2014 @ wwwYnand

    Hi :) let me share with you some of my most interesting moves I made in Scandinavia they are not epic ones as you can see here but I think you can LIKE them ) This two with pictures from Helsinky/Finland move31268022 and Oslo Norway: move31268027 are really special :) Enjoy! Zee Tee

  • JaeeunShin

    24.2.2014 @ wwwYnand

    Hello. Let me introduce myself first. This is Jaeeun Shin of Magazine B in KOREA. MagazineB is documentary magazine for well balanced brands. And next issue is SUUNTO. So I want to simple interview with Movescount app designers. If you accept this proposal, please send me your email address. For your better understand about us, I've attached the link. We would like to hear from you. Thank you for your time. have a nice day.

  • shaoen01

    22.2.2014 @ Fat burner

    Yes, i am also interested to find out what does the % of Fat Burn mean? I have negative % of fat burned is good?

    • mnieuwenhuis61


      The heart rate zone at which you burn fat depends on your max heart rate. Generally that zone lies between 60% and 70% of your max heart rate. The app calculates the middle of that zone, by taking 65% of your max. This way if you keep the score out of this app on your watch between 5% and -5% you will be in the fat burning zone. Any score higher than 5% or lower than -5% means you are out-of the zone. The app seems to calculate a minus percentage when your heart rate is higher than the average.

101 fans

  • guyotten
  • Greatest Moves

  • 93

    Squash Match of the Year!


    Squash 1:10'34.6 Average heart rate 169 bpm.
    Tough match against MagicMarco. Won 5-1. Next time I'm ready for Tennis! HD movie uploaded. TE=5.0


    Skating in Amsterdam


    Roller skating 0:40'53 Average heart rate 147 bpm, 8.27 km.
    Nice ride around the Sloterplas in Amsterdam (with Video)


    MTB in wet Holland


    Mountain biking 1:16'12.1 Average heart rate 135 bpm, 27.62 km.
    Mountainbike ride with guyotten with rain, thunderstorm, ICE storm and sun. With Video.


    Climbing in the forest


    Climbing 1:13'38.2 Average heart rate 123 bpm.
    Climbing in the Forrest! Attached two videos!

  • 81

    Ice Skating in Holland!


    Ice skating 3:26'11.1 Average heart rate 154 bpm.
    Waterland-Noordtocht 45 km. (met stempelposten). With Video and pictures.


    Amsterdam Canals


    Not specified sport 3:06'34.1, 18.27 km.

  • Latest Moves

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    Group for invited Launch event people on 10.5. in Helsinki

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    Hopen dat het mooie weer er toch eindelijk aankomt en we weer veel buiten kunnen vertoeven

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    Movescount heeft weer een update ondergaan. Zie ook , o.a. integratie met Facebook en Twitter!

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  • Robijns

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    Feel free to enjoy the group if you're related to the Robijns Company and let's move!.

    Apple fanboys

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    Getting closer:

    SWISS SPORTS ARMY, Switzerland

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    Spring is here; let's move! Have a great season!


    1397 members / 442159 Moves

    Please note: this is not an official support forum for Suunto watches or services, and currently this group is not actively monitored. You can get more information about Suunto products from - especially from Questions&Answers section in product pages. If you have any issues with our products&services, please contact our Contact Center for detailed support. Thank you!

  • Ambit & t6c/d lovers

    2246 members / 649569 Moves

    I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!

    Quest lovers

    307 members / 66180 Moves

    No leader messages.

    Suunto Ambit family users

    7376 members / 1394164 Moves

    The Ambit family is once again growing in march with the new Ambit2 R for runners! I updated the group name to be the Suunto Ambit family users in stead of Ambit, Ambit2, Ambit2 S and Ambit2 R users

    26 members / 5324 Moves

    Bezoekers van die Movescount van Suunto gebruiken om hun conditie op peil te houden!

  • 11 Apps

  • 813

    HR Zones (Karvonen)

    24.5.2013, guigui

    Target HR zones calculated with the Karvonen Formula: ((HRmax - HRrest) * %intensity ) + HRrest = THR (Target HR) The App will write down the zone# + the description, for example: Zn 1 Easy / Zn 2 Mod (for moderate), etc. The intensity levels are set to 60-70-80-90 percent, but you can change them in the custom variables if you copy and edit the App.


    Storm Alarm

    12.4.2013, Movescount

    Gives a storm alarm when sea level air pressure drops fast enough. The gradient limit is 4hPa per 3 hours.


    Wine burned

    3.12.2012, wwwYnand
    Running, Fun

    How many glasses of wine (vino) did you burn with your move?


    Oxygen level (%)

    30.11.2012, radku
    Mountaineering, Guidance

    Oxygen level at the given altitude as percentage of maximum at the see level. Formula: (1+H+(H^2)/2+(H^3)/6+(H^4)/24)*100, with H = -ALTITUDE/7990

  • 4018

    25m Swimming pool...

    29.11.2012, Ayendr
    Pool swimming, Counter

    So confusing when you swim back and forth trying to count the pools to know the distance.. With this app, you won't need to, just press the lap button every time you push from the pool wall and get the distance on screeen! Works for 25m pool


    Max Speed

    29.11.2012, CBH96

    Fat burner

    29.11.2012, wwwYnand
    Running, Target / Goal

    Fat burner app. This app assumes an optimal HR% around 65% MAX HR (in the middle of between 60%-70% MAX HR). Set this app in one of your custom sports modes to show your real-time difference. Keep it between -5% or + 5% . Good luck!


    Current incline

    29.11.2012, Movescount
    Running, Guidance

    Want to know the real incline of the hill or mountain you are heading up? Use this App to find out. Set this in one of your custom sport modes and press lap when starting each climb to see your real-time incline.

  • 737

    10K time remaining

    28.11.2012, Movescount
    Running, Estimate

    There are many ways to guide your exercise intensity. Controlling pace is one of them. And 10K time remaining is a great way to stay on top of your pace. The App shows how much time is left until 10K is reached. Set it in your running mode and use the remaining time shown to help you adjust speed and avoid fatigue.


    How hard

    28.11.2012, Movescount

    Using heart rates zones is a useful way to control your exercise intensity. But if you need more precise guidance, this is the App for you. This app shows real-time intensity based on your own maximum heart rate. Set it in one of your custom sports modes and let your real-time exercise intensity guide you.


    Climb counter

    6.11.2012, Movescount
    Trail running, Counter

    Climb counter is for running hill sprints. After a couple sprints, it’s easy to lose count. Climb counter keeps track of how many sprints you have done. Just push the lap button once at the top of the first hill. After that, the app will count each sprint and show you the current total count.


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