Keep in touch with wwwYnand

wwwYnand

Male, 49 years, Amsterdam, Nederland
Alpine skiing, Bowling, Circuit training… (+16 more)

Movescount? Zeker(s)(z)weten! Movescount? Sure (th)(sweat)ing!
www.wvanpoortvliet.nl

0:47'06 Cycling

13.9.2014
Photo by wwwYnand

0:47'06 Cycling

13.9.2014
Photo by wwwYnand

0:47'06 Cycling

23.9.2014
Photo by wwwYnand

0:47'06 Cycling

13.9.2014
Photo by wwwYnand

0:00'36.1 Walking

24.9.2014
Photo by wwwYnand

0:00'36.1 Walking

24.9.2014
Photo by wwwYnand

0:09'10.3 Walking

27.8.2014
Photo by wwwYnand

0:09'10.3 Walking

27.8.2014
Photo by wwwYnand

0:09'10.3 Walking

27.8.2014
Photo by wwwYnand

0:09'10.3 Walking

27.8.2014
Photo by wwwYnand
  • 3 Moves

    6:26 h

    29.45 km

    649 kcal

  • Shoutbox

  • MJH2015

    2 weeks ago @ Fat burner

    How do I get this app to my sport mode on my watch?

  • ZeeTee

    10.5.2014 @ wwwYnand

    Hi :) let me share with you some of my most interesting moves I made in Scandinavia they are not epic ones as you can see here but I think you can LIKE them ) This two with pictures from Helsinky/Finland move31268022 and Oslo Norway: move31268027 are really special :) Enjoy! Zee Tee

  • JaeeunShin

    24.2.2014 @ wwwYnand

    Hello. Let me introduce myself first. This is Jaeeun Shin of Magazine B in KOREA. MagazineB is documentary magazine for well balanced brands. And next issue is SUUNTO. So I want to simple interview with Movescount app designers. If you accept this proposal, please send me your email address. For your better understand about us, I've attached the link. magazine-b.com http://issuu.com/magazineb We would like to hear from you. Thank you for your time. have a nice day. sje@johcompany.com

  • shaoen01

    22.2.2014 @ Fat burner

    Yes, i am also interested to find out what does the % of Fat Burn mean? I have negative % of fat burned is good?

    • mnieuwenhuis61

      9.4.2014

      The heart rate zone at which you burn fat depends on your max heart rate. Generally that zone lies between 60% and 70% of your max heart rate. The app calculates the middle of that zone, by taking 65% of your max. This way if you keep the score out of this app on your watch between 5% and -5% you will be in the fat burning zone. Any score higher than 5% or lower than -5% means you are out-of the zone. The app seems to calculate a minus percentage when your heart rate is higher than the average.

  • kaasboy

    20.2.2014 @ Move 8.6.2013

    Verander de sport even naar zeilen of zo dan heb je snelheid standaard in knopen

101 fans

  • Agora
  • Hardmoors
  • Acartoon
  • paolosalvati3
  • rcristi_74
  • yaronr
  • tnoronha
  • taewoo
  • adrianzamfir
  • sunshu
  • prisda
  • jarred
  • Greatest Moves

  • 22

    Amsterdam Canals

    8.6.2013

    Not specified sport 3:06'34.1, 18.27 km.

    22
    81

    Ice Skating in Holland!

    11.2.2012

    Ice skating 3:26'11.1 Average heart rate 154 bpm.
    Waterland-Noordtocht 45 km. (met stempelposten). With Video and pictures.

    Waterland-Noordtocht

    11.2.2012

    See also on <a href="http://www.wvanpoortvliet.nl" rel="nofollow">www.wvanpoortvliet.nl</a>

    Photo by wYnand!

    Waterland-Noordtocht

    11.2.2012

    See also on <a href="http://www.wvanpoortvliet.nl" rel="nofollow">www.wvanpoortvliet.nl</a>

    Photo by wYnand!

    Waterland-Noordtocht

    11.2.2012

    See also on <a href="http://www.wvanpoortvliet.nl" rel="nofollow">www.wvanpoortvliet.nl</a>

    Photo by wYnand!

    Waterland-Noordtocht

    11.2.2012

    See also on <a href="http://www.wvanpoortvliet.nl" rel="nofollow">www.wvanpoortvliet.nl</a>

    Photo by wYnand!

    Waterland-Noordtocht

    11.2.2012

    See also on <a href="http://www.wvanpoortvliet.nl" rel="nofollow">www.wvanpoortvliet.nl</a>

    Photo by wYnand!

    Waterland-Noordtocht

    11.2.2012

    See also on <a href="http://www.wvanpoortvliet.nl" rel="nofollow">www.wvanpoortvliet.nl</a>

    Photo by wYnand!

    Waterland-Noordtocht

    11.2.2012

    See also on <a href="http://www.wvanpoortvliet.nl" rel="nofollow">www.wvanpoortvliet.nl</a>

    Photo by wYnand!

    Waterland-Noordtocht

    11.2.2012

    See also on <a href="http://www.wvanpoortvliet.nl" rel="nofollow">www.wvanpoortvliet.nl</a>

    Photo by wYnand!

    Waterland-Noordtocht

    11.2.2012

    See also on <a href="http://www.wvanpoortvliet.nl" rel="nofollow">www.wvanpoortvliet.nl</a>

    Photo by wYnand!
    81
    93

    Squash Match of the Year!

    13.11.2010

    Squash 1:10'34.6 Average heart rate 169 bpm.
    Tough match against MagicMarco. Won 5-1. Next time I'm ready for Tennis! HD movie uploaded. TE=5.0

    Two Yellow dots!

    13.11.2010

    Location: Amstelveen, The Netherlands

    Photo by wYnand!
    93
    71

    Skating in Amsterdam

    29.6.2010

    Roller skating 0:40'53 Average heart rate 147 bpm, 8.27 km.
    Nice ride around the Sloterplas in Amsterdam (with Video)

    71
  • 92

    MTB in wet Holland

    28.8.2010

    Mountain biking 1:16'12.1 Average heart rate 135 bpm, 27.62 km.
    Mountainbike ride with guyotten with rain, thunderstorm, ICE storm and sun. With Video.

    92
    121

    Climbing in the forest

    13.6.2010

    Climbing 1:13'38.2 Average heart rate 123 bpm.
    Climbing in the Forrest! Attached two videos!

    121
  • Latest Moves

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    65 members

    Group for invited Launch event people on 10.5. in Helsinki

    Nederlandse en Belgische SUUNTO gebruikers

    557 members

    Hopen dat het mooie weer er toch eindelijk aankomt en we weer veel buiten kunnen vertoeven

    Suunto Benelux

    210 members

    Movescount heeft weer een update ondergaan. Zie ook http://www.movescount.com/news , o.a. integratie met Facebook en Twitter!

    Squash Moves

    59 members

    Feel free to join the club!

  • Robijns

    69 members

    Feel free to enjoy the group if you're related to the Robijns Company and let's move!.

    Apple fanboys

    923 members

    Getting closer: http://www.movescount.com/applications/iphone

    SWISS SPORTS ARMY, Switzerland

    45 members

    Spring is here again! Speed up!

    MovescountTeam

    1548 members

    Please note: this is not an official support forum for Suunto watches or services, and currently this group is not actively monitored. You can get more information about Suunto products from suunto.com - especially from Questions&Answers section in product pages. If you have any issues with our products&services, please contact our Contact Center www.suunto.com/support for detailed support. Thank you!

  • Ambit & t6c/d lovers

    2329 members

    I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!

    Quest lovers

    311 members

    No leader messages.

    Suunto Ambit family users

    9721 members

    The Ambit3 Connected family is launched, kicking and growing now with the Ambit3 Run!

    Hiking-site.nl

    30 members

    Bezoekers van Hiking-site.nl die Movescount van Suunto gebruiken om hun conditie op peil te houden!

  • 16 Apps

  • 72

    CALENDAR

    Tools for daily use. SiRoB1

    Inline display: day of the week, day, month.

    72
    1

    Calendar

    Tools for daily use. Anonymous

    Calendar from SEP 24 2013 to JAN 31 2014 To use in conjunction with "New Interface" http://www.movescount.com/apps/app10006946-New_Interface Or separatly

    1
    918

    HR Zones (Karvonen)

    Training. guigui

    Target HR zones calculated with the Karvonen Formula: ((HRmax - HRrest) * %intensity ) + HRrest = THR (Target HR) The App will write down the zone# + the description, for example: Zn 1 Easy / Zn 2 Mod (for moderate), etc. The intensity levels are set to 60-70-80-90 percent, but you can change them in the custom variables if you copy and edit the App.

    918
    81

    Heart rate in %

    Mountain biking, Performance. Anonymous
    81
  • VO2 Max

    Running, Training. WilliamDrapeaud

    VO2 Max = (d + 30*t) / 5t en ml/min.kg où d = distance en mètres et t = durée en minutes

    16080

    Storm Alarm

    Environmental. Movescount

    Gives a storm alarm when sea level air pressure drops fast enough. The gradient limit is 4hPa per 3 hours.

    16080
    2

    Wine burned

    Running, Fun. wwwYnand

    How many glasses of wine (vino) did you burn with your move?

    2
    11936

    Oxygen level (%)

    Mountaineering, Guidance. radku

    Oxygen level at the given altitude as percentage of maximum at the see level. Formula: (1+H+(H^2)/2+(H^3)/6+(H^4)/24)*100, with H = -ALTITUDE/7990

    11936
  • 4421

    25m Swimming pool counter

    Pool swimming, Counter. Ayendr

    So confusing when you swim back and forth trying to count the pools to know the distance.. With this app, you won't need to, just press the lap button every time you push from the pool wall and get the distance on screeen! Works for 25m pool

    4421
    1

    Max Speed

    Performance. CBH96
    1
    7815

    Fat burner

    Running, Target / Goal. wwwYnand

    Fat burner app. This app assumes an optimal HR% around 65% MAX HR (in the middle of between 60%-70% MAX HR). Set this app in one of your custom sports modes to show your real-time difference. Keep it between -5% or + 5% . Good luck!

    7815
    16131

    Beers burned off

    Fun. jweak

    See how many beers can you safely take after the training without weight gain!

    16131
  • 12637

    Current incline

    Running, Guidance. Movescount

    Want to know the real incline of the hill or mountain you are heading up? Use this App to find out. Set this in one of your custom sport modes and press lap when starting each climb to see your real-time incline.

    12637
    8410

    10K time remaining

    Running, Estimate. Movescount

    There are many ways to guide your exercise intensity. Controlling pace is one of them. And 10K time remaining is a great way to stay on top of your pace. The App shows how much time is left until 10K is reached. Set it in your running mode and use the remaining time shown to help you adjust speed and avoid fatigue.

    8410
    8820

    How hard

    Guidance. Movescount

    Using heart rates zones is a useful way to control your exercise intensity. But if you need more precise guidance, this is the App for you. This app shows real-time intensity based on your own maximum heart rate. Set it in one of your custom sports modes and let your real-time exercise intensity guide you.

    8820
    2112

    Climb counter

    Trail running, Counter. Movescount

    Climb counter is for running hill sprints. After a couple sprints, it’s easy to lose count. Climb counter keeps track of how many sprints you have done. Just push the lap button once at the top of the first hill. After that, the app will count each sprint and show you the current total count.

    2112

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