Keep in touch with thailon

thailon

544 Moves, 14 fans

Male, 36 years, Kosice, Slovakia
Cycling, Indoor cycling, Indoor rowing… (+11 more)

Motivation? Hm, not easy to say. Because I'm not sure. Really. I really do have to do something. That's the only motivation. I'm not ravening to win anything, Sometimes I'm lazy, sometimes I feel full of powerful mental motivation.
http://misovic.net

  • 11 Moves

    15:19 h

    84.70 km

    4079 kcal

  • Shoutbox

14 fans

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  • Greatest Moves

  • 0

    Personal record 5k run

    17.10.2011

    Running 0:25'22.3 Average heart rate 155 bpm, 5.00 km.

    0
    0

    Personal record 5km run

    18.7.2012

    Running 0:27'44 Average heart rate 171 bpm, 5.45 km.

    0
    0

    MMM2012

    7.10.2012

    Running 1:59'28.4 Average heart rate 184 bpm, 20.52 km.
    Kosicky maraton mieru (polmaraton) 2012.

    0
    0

    Personal record 1K swim

    24.7.2012

    Pool swimming 0:26'59.3, 1.00 km.
    prsia

    0
  • 0

    Personal record 750m swim

    21.8.2012

    Pool swimming 0:19'31.5, 0.75 km.

    0
    20

    Season opening 2012

    28.4.2012

    Cycling 6:20'03.5 Average heart rate 135 bpm, 120.0 km.
    Kosice - Obisovce - Klenov - Presov - Dulova Ves - Budimir - Kostolany

    20
    0

    MMM2013 (personal best)

    6.10.2013

    Running 1:55'32.1 Average heart rate 177 bpm, 21.10 km.
    Moj druhy polmaraton (Medzinarodny maraton mieru, Kosice www.kosicemarathon.com/‎). Oficialny cas 01:55:29 (http://www.kosicemarathon.com/pdf/vysledky/2013mmm/polmaraton_celkom.pdf)

    0
    10

    Personal record 1K swim

    18.7.2013

    Pool swimming 0:27'30.1, 1.00 km.
    1km prsia.

    10
  • 0

    Sprint kinathlon record

    6.7.2013

    Triathlon 1:27'59.9 Average heart rate 178 bpm, 25.75 km.
    + 1 min penale za plavanie. Plavanie: 750, bicykel: 20km, beh: 5km. Do merani mi zaratalo: na plavani mi meralo len cas, nie vzdialenost; na bicyklovani len HR a cas, nie vzdialenost; na behu aj vzdialenost, aj HR Preto rata cely cas, ktory som pretekal, ale vzialenost len behu (z toho ta vysledna priemerna rychlost :))

    0
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