Keep in touch with teemum

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    • teemum

      2074 Moves, 96 fans

      Male, 33 years, Helsinki, Finland
      Circuit training, Crosscountry skiing, Cycling… (+11 more)
    • I mainly do running, cycling and some exercise classes in Sats. I also enjoy snowboarding, hiking and sailing: it would be great to be able to do those activities more often.

  • 40 Moves

  • 121:03 h

  • 1414 km

  • 10901 kcal

  • Shoutbox

      • Kokeilin adioksia viikko sitten ekaa kertaa, 34km pitkällä jonka jälkeen tällä viikolla vetoja + yksi reipasvauhtinen. Tänään tein pitkän pehmeämmillä kengillä ja totesin että mulle ainakin hitaassa vauhdissa sopii taipuisammat kengät paremmin. Adioksilla on kyllä hyvä treenata hieman päkiäpainotteisempaa juoksua.

      • teemum

        6 days ago
      • Joo hyvähän se on tehdä treenejä useilla eri kengillä niin saa jalat vaihtelevaa rasitusta. Mulla on varmaan pakkohankintana lokakuussa nämä: http://www.arcticsportaddicts.fi/adidas-adizero-adios-boost

      • Tiukka aika! Oliko sulla adiokset jalassa? Minä olen nyt viikon harjoitellut juoksemista niillä...

      • teemum

        1 weeks ago
      • Jep, Adioksilla juoksin. On kyllä nopeimmat kengät mitä olen käyttänyt ja tosi mukavat juosta. Oon noin vuoden tehnyt suurimman osan rataharjoituksista ja vk-lenkeistä niillä.

      • teemum

        1 weeks ago
      • Joo kyllähän se harjoittelun rytmitys on kaiken aa ja oo.

      • Kripa

        1 weeks ago @ Move 9.2.2013
      • Katoppas, sitä on käyty tällästäkin harrastamassa. Itselläkin olis vähän hinku, mutta tähän asti aikapula on ollut tekosyynä...

      • teemum

        1 weeks ago
      • Joo tuo oli hauska ja hyvin järjestetty tapahtuma, sattui myös hyvä tuuri pakkasten suhteen. Suosittelen! Lähdetään varmaan ensi vuonna uudestaan.

      • Kripa

        1 weeks ago
      • Jos teillä on Suunto-teamissä tilaa, niin ilmoittele. Mulla on kyllä yks kaveri, joka näitä on kiertänyt, mutta voi olla, että siihen jengiin ei mun meriitit riitä...

      • teemum

        6 days ago
      • Jep, pidetään mielessä. Mulla on semmoinen tunne että ensi vuonna lähtee kaksi tiimiä :)

More...

96 fans

  • Tintti
    Marko
    JanneKallio
    mpelkone
    fabsi
    Ewa_
    onion
    kemetter
    outi
    Napapiiri
    MariaP
    _opo_
  • Greatest Moves

    • 1

    • 1

    • Multisport 3:06'26.3 Average heart rate 144 bpm, 15.56 km.
      Suunto Adventure race: great, sunny afternoon with abseiling, orienteering, canoeing, mind puzzling and having fun. Thanks for my great team mates Satu and Mika, we rocked so much that the first place was ours!

    • 6

    • 4

    • Cycling 4:12'40.4 Average heart rate 156 bpm, 136.2 km.
      Tour de Helsinki: official time 4:29'03h/140km. Beginning was easy enough, after 3 hours I had to catch the faster group and last hour was a little bit sportier then. Fun ride, unfortunately there was lot of crashes :( Move is missing first 17 minutes due to some technical issues...

    • 1

    • 0

    • Cycling 6:53'31.9, 88.30 km.
      Day8: Lientz - Zell Am See. Over the Alps via Grosslockner.

    • 12

    • 4

    • Running 1:46'02.8 Average heart rate 170 bpm, 21.10 km.
      Helsinki City run 2010. Had lot of foot problems during the last weeks but running today was quite good. Heart beat was again over130 before start...

    • 19

    • 9

    • Walking 20:06'39.2, 100.4 km.
      Sysimusta Satku - 100 km walking event together with Kalle and Kati. We all made it nicely with quite a little damage. Whole story in finnish below. Sysimusta satku - sadan kilometrin kävely Katin ja Kallen kassa. Lähdimme matkaan tasaisen vauhdin taktiikalla, taktiikka puri hyvin vaikka kaikilla oli omat vaikeat hetkensä matkan varrella. Itselleni ensimmäiset 50 kilometriä oli helppoa taaperrusta. 53 kilometrin kohdalla energiat pääsivät todella alas ja raahauduin taukopisteelle. Onneksi taukopiste oli siinä, muuten ois pitänyt varmaan pysähtyä keräileen itseään tienvarteen. 53 - 60 km oli tuskaa, jalat meni tauolla istuessa täysin jumiin. 60 kilometrin kohdalla vedin 2*400 mg buranaa joka toimi noin kilsan päästä. Loppu 61-100 oli omituisen helppoa. Lisäsin tasaisen vauhdin taktiikkaan, ei istuta -taktiikan. Eli 53 - 100 km välit taukoineen pysyin koko ajan liikkeessä. Kallen ja Katin vaikeat hetket oli minun vaikeuksia myöhemmin. Kallen soittolista piristi kummasti yön pimeimpinä tunteina. Ja yöllä tosiaan oli sysimustaa, sankka sumu täydensi kokemusta! Tuloksena kävelystä melko tönköt jalat, mutta 0 rakkoa. Jalkojen etukäteisteippaus meni putkeen! Lisäksi meillä kaikilla oli käytössä kompressiosukat, ne toimii! Sysimusta satku - sadan kilometrin kävely Katin ja Kallen kassa. Lähdimme matkaan tasaisen vauhdin taktiikalla, taktiikka puri hyvin vaikka kaikilla oli omat vaikeat hetkensä matkan varrella. Itselleni ensimmäiset 50 kilometriä oli helppoa taaperrusta. 53 kilometrin kohdalla energiat pääsivät todella alas ja raahauduin taukopisteelle. Onneksi taukopiste oli siinä, muuten ois pitänyt varmaan pysähtyä keräileen itseään tienvarteen. 53 - 60 km oli tuskaa, jalat meni tauolla istuessa täysin jumiin. 60 kilometrin kohdalla vedin 2*400 mg buranaa joka toimi noin kilsan päästä. Loppu 61-100 oli omituisen helppoa. Lisäsin tasaisen vauhdin taktiikkaan, ei istuta -taktiikan. Eli 53 - 100 km välit taukoineen pysyin koko ajan liikkeessä. Kallen ja Katin vaikeat hetket oli minun vaikeuksia myöhemmin. Kallen soittolista piristi kummasti yön pimeimpinä tunteina. Ja yöllä tosiaan oli sysimustaa, sankka sumu täydensi kokemusta! Tuloksena kävelystä melko tönköt jalat, mutta 0 rakkoa. Jalkojen etukäteisteippaus meni putkeen! Lisäksi meillä kaikilla oli käytössä kompressiosukat, ne toimii!

    • 2

    • 0

    • Running 0:12'00 Average heart rate 177 bpm, 3.11 km.
      New Coopers test record with help from Aki. Running was surprisingly nice today, even the last minutes!

    • 5

    • 1

    • HCR 2011

      7.5.2011
    • Running 1:43'40.4 Average heart rate 167 bpm, 21.10 km.
      Helsinki City Run 2011. Nice and sunny. Started the run with high heart rate (yes, always) and empty feeling in stomach. Beginning was good, but I did a mistake and raised the speed after 10K which caused that my stomach started hurting after 13K and I had to slow down a bit. Anyways I was able to finish with a better time than last year and I still have something to improve ;)

    • 4

    • 2

    • Running 0:42'53.2 Average heart rate 170 bpm, 10.02 km.
      Midnight run 10K, ~6500 participants. New Personal Record! Run went pretty well, had to start a little bit slower to see if I'm able to keep up the pace because of the flu. Weather wasn't the best - raining like hell at the beginning, +13C, wind 9m/s.

    • 5

    • 2

    • Stairway to Hell

      7.6.2012
    • Running 0:52'19.1 Average heart rate 166 bpm, 9.87 km.
      Stairway to Hell -running event. 7 times up to Malminkartano hill. Started too fast with the first climb even though I especially tried to avoid that. Well, good exercise anyway and funny event. http://www.perakylanponnistus.com/kilpailut/stairway.php

    • 2

    • 0

    • Running 0:45'47.5 Average heart rate 171 bpm, 10.00 km.
      Helsinki Central Park 10K. http://www.movescount.com/events/event2269-Helsinki_Central_Park_10k Getting ready for HCR. Plan was to run a bit slower, but the number in chest didn't allow that...

    • 8

    • 2

    • Running 1:40'35.3 Average heart rate 164 bpm, 21.10 km.
      Helsinki City Run. 35 sekuntia jäi tavoitteesta. Alun ruuhkassa meni vähän aikaa, mutta sain kirittyä kiinni puoliväliin mennessä. Lopun mäet oli liikaa, ja ei pystynyt pitämään vauhtia niissä yllä.

    • 5

    • 2

    • Viikin vitonen

      18.5.2013
    • Running 0:19'50.5 Average heart rate 174 bpm, 5.00 km.
      Viikin Vitonen - 5K race on gravel roads. 2 bigger hills. Managed to reach my target of sub-20min.

    • 2

    • 1

    • Ski touring 2:12'40.2 Average heart rate 138 bpm, 11.18 km.
      Off-Track crosscountry skiing world championships 2013, second day sprint. I had the track making responsibility due to the longest skis. Thanks for the pics Kalle!

    • 2

    • 1

    • Ski touring 9:43'30.8 Average heart rate 124 bpm, 44.80 km.
      Off track crosscountry skiing world championships, first day with Suunto team in Syöte. Amazing scenery with all the snow and nice not-too-cold weather. We collected all the basic checkpoints and 2/4 extra checkpoints. Thanks for the pics Kalle!

  • Latest Moves

24.5.2013 0:29'32.7 hours 125 bpm 11.31 km 22.98 km/h
23.5.2013 1:00'16.4 hours 154 bpm 12.05 km 12.00 km/h
21.5.2013 0:28'34 hours 131 bpm 10.34 km 21.72 km/h
21.5.2013 0:29'53.1 hours 127 bpm 11.14 km 22.37 km/h
19.5.2013 2:01'04.4 hours 145 bpm 19.31 km 9.57 km/h
18.5.2013 0:19'50.5 hours 174 bpm 5.00 km 15.11 km/h
18.5.2013 0:08'19.2 hours 144 bpm 1.14 km 8.25 km/h
18.5.2013 0:24'48.7 hours 6.54 km 15.82 km/h
18.5.2013 0:30'00 hours 7.60 km 15.20 km/h
16.5.2013 1:00'30.4 hours 105 bpm 0.00 km 0.00 km/h
  • Groups

    • MovescountTeam

      1179 members / 297031 Moves
    • Please note: this is not an official support forum for Suunto watches or services, and currently this group is not actively monitored. You can get more information about Suunto products from suunto.com - especially from Questions&Answers section in product pages. If you have any issues with our products&services, please contact our Contact Center www.suunto.com/global/en/support/contact-us for detailed support. Thank you!

    • Helsinki City Run

      63 members / 28030 Moves
    • 2012 EVENT: http://www.movescount.com/events/event1555-Helsinki_City_Run_2012 2011 EVENT: http://www.movescount.com/events/event5-Helsinki_City_Run

    • Finland

      1345 members / 276226 Moves
    • No leader messages.

    • Suunto_Kilometrikisa

      18 members / 14448 Moves
    • Are you working for Suunto? Are you cycling a lot? If you answer yes to both questions, ask me more details how to participate to kilometrikisa 2012

    • Helsinki meeting 2010

      63 members / 24620 Moves
    • Group for invited Launch event people on 10.5. in Helsinki

  • 35 Apps

    • Race Time Predict...

      22.5.2013, teemum
      Running, Estimate
    • This App (Imperial version) uses formula originally devised by Pete Riegel, a research engineer and marathoner (published in Runner's World by Owen Anderson) to predict your race time on given distance based on actual race time. This App shows you real time estimate for 5 mile, 10 mile, Half Marathon and Marathon while running hard - just add it to your running sport mode and see what times you could reach. TIP: Add this App to bottom row in your sport mode. (In middle row the info about predicted distance isn't shown). NOTE: You need to run more than 0.6 miles before estimation is shown! ******************************* Please note that predictor: 1. Assumes that you have done proper training for the distance. 2. It assumes you don't have a natural significant bias towards either speed or endurance. 3. The calculations become less accurate for times under three and a half minutes and over four hours. ******************************* The formula is T2 = T1 x (D2/D1)^1.06 where T1 is t...

    • 1

    • Race Time Predict...

      20.5.2013, teemum
      Running, Estimate
    • Want to know how fast you could be? This App uses formula originally devised by Pete Riegel, a research engineer and marathoner (published in Runner's World by Owen Anderson) to predict your race time on given distance based on actual race time. This App shows you real time estimate for 5km, 10km, Half Marathon and Marathon while running hard - just add it to your running sport mode and see what times you could reach. TIP: Add this App to bottom row in your sport mode. (In middle row the info about predicted distance isn't shown). NOTE: You need to run more than one kilometer before estimation is shown! ******************************* Please note that predictor: 1. Assumes that you have done proper training for the distance. 2. It assumes you don't have a natural significant bias towards either speed or endurance. 3. The calculations become less accurate for times under three and a half minutes and over four hours. ******************************* The formula is T2 = T1 x (D2/D1)^1.0...

    • Poker Timer, time

      19.5.2013, teemum
      Fun
    • This is a helper App for Poker Timer, blinds -App. This App shows how much time is left for the current level. To create a good Poker Timer custom mode to Ambit, use also the Poker Timer, blinds -App. How to customize: 1st row: Poker Timer, time 2nd row: Poker Timer, blinds 3rd row: Time, heart rate (I dare you, it's gonna be fun)

    • Poker Timer, blinds

      19.5.2013, teemum
      Fun
    • Convert your Ambit2 to a Poker Watch. App starts with 10/20 blinds. Blind level is 15 minutes, after this the blinds are doubled. You can increase the blinds by pressing the lap button. If you want to have a break, just stop the timer. To create a good Poker mode to your Ambit, use also the Poker Timer, time -App. How to customize: 1st row: Poker Timer, time 2nd row: Poker Timer, blinds 3rd row: Time, heart rate (I dare you, it's gonna be fun even though it might blow your bluff.)

    • 3

    • Doughnut Patrol

      13.5.2013, Grrandi
      Running, Fun
    • You're a wanted criminal. After the heist of you come out only to notice that your partner in crime has already fled with the loot and your getaway car. Just then you hear the police sirens getting closer and closer. It's time to run! But be aware, because the law enforcement also has several patrols looking for you. The race against the clock begins... Instructions. You have 40 seconds time to gain some lead, after that without keeping the distance you're caught. Your high-tech watch gives you a warning (beep) every time there is patrol approaching your location. While the patrol is near, you must not run. Stop, hide and maybe stretch a little because the police in your rear have not given up on chase. After 25 seconds the patrol has gone past and you are clear to go. In case you get caught the chase maybe resetted by pressing the lap button on your watch. Press it twice to make the cops slower. If you are uncertain what to do, check your watch for information. How far you can run?...

    • 1

    • Kuntokartta - SUO...

      13.5.2013, Pallontallaajat
      Adventure racing, Fun
    • Kuntokartta-pelin alin näkymä. Näyttää meneillään olevan tapahtuman. Maa: Suomi Etapit: 1-2 Ohjeet: 1) Luo uusi urheilutila Ambit 2 -laitteeseen. 2) Valitse lajiksi "Adventure racing". 3) Aseta ylimmäiseksi näkymäksi sovellus: Kuntokartta - SUOMI - Ylin näkymä 4) Aseta keskimmäiseksi näkymäksi normaali sykenäkymä. 5) Aseta alimmaiseksi näkymäksi sovellus: Kuntokartta - SUOMI - Alin näkymä Meneillään olevan etapin voi vaihtaa Lap-painikkeesta. Tarkempia tietoja pelin verkkosivuilla osoitteessa http://kuntokartta.azurewebsites.net/.

    • Kuntokartta - SUO...

      13.5.2013, Pallontallaajat
      Adventure racing, Fun
    • Kuntokartta-pelin ylin näkymä. Näyttää pelaajan tavoitesykkeen ja ilmoittaa tavoitteen muutoksista ääni- ja valomerkillä. Maa: Suomi Etapit: 1-2 Ohjeet: 1) Luo uusi urheilutila Ambit 2 -laitteeseen. 2) Valitse lajiksi "Adventure racing". 3) Aseta ylimmäiseksi näkymäksi sovellus: Kuntokartta - SUOMI - Ylin näkymä 4) Aseta keskimmäiseksi näkymäksi normaali sykenäkymä. 5) Aseta alimmaiseksi näkymäksi sovellus: Kuntokartta - SUOMI - Alin näkymä Meneillään olevan etapin voi vaihtaa Lap-painikkeesta. Tarkempia tietoja pelin verkkosivuilla osoitteessa http://kuntokartta.azurewebsites.net/.

    • Petzy

      13.5.2013, Herejyu
      Multisport, Fun
    • Application made to encourage people to exercise by having their own virtual pet demanding them for more. Can you make your own pet exalted? Are you ready to go sky high? We dare you! Unfortunately the suunto ambit doesn't allow saving original values so the happiness of the pet will reset after quitting the exercise mode. New features hopefully coming, as the developing environment advances! Developers: Tero Paavolainen & Herkko Pirskanen

    • 3

    • Cooper Test - wit...

      13.5.2013, Michael_M
      Running, Competition
    • This App shows you the estimation for finish distance until you reach 12 minutes. Estimation is based on your progress, average pace and recent speed. This gives stable estimation, which is reactive to speed changes and time left. Check code lines 1-7 to check the math. After 12 minutes it BEEPS and shows the end result.

    • 2

    • Cat Hunt

      12.5.2013, Tempoe
      Fun
    • Cat Hunt -pelissä on tarkoitus metsästää kissoja. Peli käyttää hyväkseen gps-paikannusta ja Internet-pohjaista ranking-listaa. Pelialue on 500x500 metriä, joka luodaan käynnistämisen yhteydessä ympärillesi. Pelissä pelaaja näkee etäisyyden kissaan, mutta ole tarkkana sillä kissa juoksee noin metrin sekunnissa. Aina kissan kiinni saatuaan pelaaja voi syöttää pelin antaman koodin sivustolle, ja näin pelaaja saa lisää tietoja suorituksestaan, uusia kissa-suoritusmerkintöjä sekä pääsee ranking-listalle. ----- This game is about hunting cats. The game area is 500 m * 500 m. from that area you have to find a cat which running away (about 1 meter per second). You only have information about distance. When you found it the next cat appears. The game gives you code and you can insert it to web page. The web page shows you what kind of cats you caught! ---- http://130.234.191.160:8443/kissi/

    • Everyday Athlete

      12.5.2013, Niko_Nappu
      Crosstrainer, Training
    • [ENG] Find out how much you exercise while taking care of the children, or during a work day. The app calculates the percentage walked during your day (= your exercise) from a half marathon (21.0975 km). Start the excercise in the morning and finish it, for example, before the dinner. Use Suunto foot pod mini to measure your walking distance inside. Remember to pause the excercise while driving car or other vehicles. [FIN] Selvitä kuinka paljon kävelet arkiaskareiden lomassa tai työpäivän aikana. Ohjelma laskee kuinka monta prosenttia puolimaratonin (21.0975 km) pituudesta olet liikkunut päivän (= harjoituksesi) aikana. Käynnistä harjoitus aamulla ja lopeta se esimerkiksi päivälliselle. Liittämällä Suunto foot pod minin, voit seurata liikkumistasi myös sisätiloissa. Muista pysäyttää harjoitus hetkeksi, mikäli liikut päivän aikana autolla tai muulla kulkuneuvolla.

    • 2

    • Disc Golf Tracker

      10.5.2013, aristaako
      Frisbee, Training
    • Keep track of your throws in disc golf. This app shows the amount of throws on one lane and also the total amount of throws on a course. It also calculates the distance of each throw. Operation: 1.Press Start to begin the game 2.After each throw, press LAP-button, so the app can record your throw number 3.When you finish the hole, quickly press the LAP-button twice. 4.On the next hole, press LAP-button to start new round 5.Repeat 2-4 until you have finished all the holes 6.Press Stop to terminate the game. This app is made for the Ambit App Challenge course (TJTS573) at the University of Jyväskylä. The app was made by Leo Kannisto, Petri Mattila & Ari Rauhala.

    • Crank

      10.5.2013, huanji
      Running, Fun
    • Game based by movie called Crank. You need to keep your heart rate high to score some points.

    • syketehtavat

      10.5.2013, siljakka
      Running, Fun
    • Tavoitteena on suorittaa erilaisia tehtäviä, joiden toteutumista sykemittari valvoo. Tehtävistä ansaitset pisteitä. (kehitysversio, joka toimii vain testipenkissä. Esimerkiksi Ambit laiteella kentän vaihtaminen ei onnistu.) map1:Tehtävänäsi on pitää syke kestävyyden kehittymisen kannalta optimaalisella tasolla. Kello piippaa, mikäli olet väärällä sykealueella. Onnistuneesta suorituksesta saat kestävyyspisteitä. map2: Saavuta korkeus. Tehtävänäsi on kerätä metrejä juoksemalla mäkeä tai portaita ylös ja alas. Onnistuneesta suorituksesta saat voima pisteitä. map3: Kehitä nopeuttasi juoksemalla 20 metriä nopeammin ja nopeammin. Onnistuneesta suorituksesta saat nopeuspisteitä. Älä huijaa

    • 3

    • 3

    • VO2 MAX COOPER TE...

      2.5.2013, nldrid
      Running, Performance
    • Mesure your VO2 Max with the Cooper test. Create a new Sports Mode "Cooper test" based on running and add this app to the Main screen. Start the move and run for 12 minutes as fast as you can. In your Ambit main screen you will see the timer counting down 12 minutes. After 12 minutes the alarm beep sounds and the VO2 Max value will be shown in the display. This app is only for the Ambit2/2S, the VO2 Max Cooper Test is supported by the entire Ambit family but lacks the Alarmbeep. Dev Note: App is in test phase: all feedback is welcome, please note that the prefix feature does not work in simulation, test it on the Ambit please! 03:05: changed format to 0 decimals; feedback from Ambit 2/2S owners is welcome.

    • 3

    • 1

    • Running Efficienc...

      30.4.2013, hal_c_on
      Running, Training
    • Uses heart rate, distance in miles, and time to calculate running efficiency. Will go down as body fat is increased, and up as body fat is decreased.

    • 2

    • Power

      7.1.2013, muellerto
      Mountaineering, Tools for daily use
    • the average physical power in W while moving up

    • 4

    • 2

    • Rockport fitness ...

      1.12.2012, Michael_M
      Walking, Performance
    • There is different App for Females. Walk one mile (1.61 km) as fast as you can. Use 400m track OR treadmill OR find a flat route and measure distance using integrated GPS or calibrated Foot POD. After 1 mile this App shows your fitness level as Vo2 Max.

    • 64

    • 20

    • Oxygen level (%)

      30.11.2012, radku
      Mountaineering, Guidance
    • Oxygen level at the given altitude as percentage of maximum at the see level. Formula: (1+H+(H^2)/2+(H^3)/6+(H^4)/24)*100, with H = -ALTITUDE/7990

    • 8

    • 2

    • MET: How your exe...

      30.11.2012, Michael_M
      Martial arts, Consumption
    • MET (metabolic equivalents of task) tells you how much harder you exercise compared to resting on sofa. In practice, MET-values makes possible to compare your effort between different exercise. sleeping 0.9 watching television 1.0 writing, desk work, typing 1.8 walking, 1.7 mph (2.7 km/h) 2.3 walking 3.0 mph (4.8 km/h) 3.3 home exercise, light or moderate effort 3.5 walking 3.4 mph (5.5 km/h) 3.6 bicycling, 10 mph (16 km/h), leisure, 4.0 bicycling, stationary, 100 watts, light effort 5.5 jogging, general 7.0 calisthenics (e.g. pushups, situps, pullups,jumping jacks), heavy, vigorous effort 8.0 running jogging, in place 8.0 martial arts fight 10.0 Check more info e.g. from Wikipedia http://en.wikipedia.org/wiki/Metabolic_equivalent

    • 3

    • 4:00 Marathon time

      30.11.2012, teemum
      Running, Competition
    • Wan't to hit 4:00 marathon time? (5'41 min/km) Use this App to see in real time how you are doing compared to the target time. App shows the distance you are ahead/behind the target. If value is negative, you're running too slow. If value is positive you're going too fast. Try too keep it in zero!

    • 1

    • 3:45 Marathon time

      30.11.2012, teemum
      Running, Competition
    • Wan't to hit 3:45 marathon time? (5'19 min/km) Use this App to see in real time how you are doing compared to the target time. App shows the distance you are ahead/behind the target. If value is negative, you're running too slow. If value is positive you're going too fast. Try too keep it in zero!

    • 1

    • 3:30 Marathon time

      30.11.2012, teemum
      Running, Competition
    • Wan't to hit 3:30 marathon time? (4'58 min/km) Use this App to see in real time how you are doing compared to the target time. App shows the distance you are ahead/behind the target. If value is negative, you're running too slow. If value is positive you're going too fast. Try too keep it in zero!

    • 7

    • 5

    • Cardiac drift %

      29.11.2012, The_Ghost
      Running, Training
    • Measures the body exertion during exercises and how fit you are. Best athletes achieve near 1%. Usually it is around 5% and non-trained people gain more than 5%. This formula calculates Cardiac drift between previous and current laps during Steady exercises! Laps should be near equal as distances or times.

    • 3000m Cooper test...

      29.11.2012, teemum
      Running, Guidance
    • This App guides you to reach 3000 m in a Cooper test. It shows in real time the distance you should have covered in any given moment during the 12 minute cooper test.

    • 7

    • Beats per km

      29.11.2012, kemetter
      Running, Training
    • An indication of personal running (or other sport) efficiency. Indicates how your running pace relates to your heartrate. The unit of this value is [beats per kilometer] and it is calculated on your current HR and pace. Can be used in any sport that uses HR and speed.

    • 3

    • 4

    • Marathon time (wi...

      29.11.2012, teemum
      Running, Competition
    • Get real time estimate for you marathon time. App calculates the estimate based on your average speed and the current speed you are running.

    • 1

    • 3200 m Cooper tes...

      29.11.2012, teemum
      Running, Guidance
    • This App guides you to reach 3200 m in a Cooper test. It shows in real time the distance you should have covered in any given moment during the 12 minute cooper test.

    • 97

    • 11

    • Beers burned off

      29.11.2012, jweak
      Fun
    • See how many beers can you safely take after the training without weight gain!

    • 2

    • Ascension speed

      29.11.2012, tuxella
      Crosscountry skiing, Estimate
    • This app computes the average ascension speed (in m+ per hour) for the current lap.

    • 5

    • Stay in the altit...

      29.11.2012, Movescount
      Trekking, Guidance
    • When traversing the mountains, sometimes you really need to make sure you are staying on the same contour line. Set this App in one of your custom sports modes and press the lap button when you are at desired altitude. Then just use the reading to stay at that altitude and not stray up or down.

    • 70

    • 25

    • Current incline

      29.11.2012, Movescount
      Running, Guidance
    • Want to know the real incline of the hill or mountain you are heading up? Use this App to find out. Set this in one of your custom sport modes and press lap when starting each climb to see your real-time incline.

    • 10

    • Show distance as ...

      7.11.2012, Movescount
      Sailing, Tools for daily use
    • Handy when sailing, this App will show your distance in nautical miles. Set it in one of your custom sport modes and see the distance in more sea-friendly format.

    • 23

    • Show the speed as...

      7.11.2012, Movescount
      Sailing, Guidance
    • Out sailing and want to know your speed in knots? Just set this App in one of your custom sports modes and check the view.

    • 44

    • 11

    • Marathon time

      6.11.2012, Movescount
      Running, Estimate
    • Marathon time calculates your estimated finish time for a full marathon in real-time. This is a great tool when striving for a new personal goal. Include this App in your running mode and use it pace yourself to reach your goal.

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