Keep in touch with sz18855

sz18855

Male, 32 years, Spillern, Austria
Climbing, CrossFit, Cycling… (+8 more)

0:51'24.2 Running

1 weeks ago

Xundwärts Gelb2

Photo by sz18855
  • 7 Moves

    5:09 h

    59.62 km

    4673 kcal

  • Shoutbox

  • Greatest Moves

  • 0

    Glocknerkönig 2012

    3.6.2012

    Mountain biking 1:42'57.1 Average heart rate 167 bpm, 12.40 km.
    Glocknerkönig

    0
    0

    Wachauer Radtage

    17.7.2011

    Cycling 1:50'42 Average heart rate 163 bpm, 50.36 km.
    Wachauer Radtage 50KM, 540hm

    0
    0

    Glocknerkönig 2011

    5.6.2011

    Mountain biking 1:52'10.5 Average heart rate 167 bpm, 13.97 km.
    Glocknerkönig 2011 AUFwärts

    0
    0

    Last run on 27

    23.9.2010

    Running 0:21'33.4 Average heart rate 183 bpm, 4.20 km.
    Business Run - DONE

    0
  • Latest Moves

  • Groups

  • Austria

    535 members

    Griass euch!

    LIVESTRONG Team

    132 members

    Have a great summer everyone! Keep your efforts! Enjoy!

    Live Strong Team

    418 members

    Wear Yellow, Live Strong! Best commercial: http://www.youtube.com/watch?v=7RhVxgMY91A

    Mountainbikers

    1636 members

    Mountainbike group for all loving xc,am,enduro,dh, freeride or whatever u name the time spend on your bike

  • 1 Apps

  • 2941

    Sleep Monitor - Rest HR identification

    Multisport, Performance. ppiioottrr

    Check how well you sleep! And identifiy your rest HR! How to identify your rest HR? Well, with this APP it is easy - have a sleep with your belt and in the morning you will have all the data in your Ambit - just transfer it to Movescount and check your charts. Just before a sleep or right after you will see on your Ambit the approximation of your RestHR so far - and you don't have to sleep with the watch - just place it close to your bed. 1) Save this APP 2) Add it to one of your sport modes 3) Enable logging of data - you will be able to see a chart for SLEEP MONITOR - REST HR IDENTIFICATION 4) I configured just two screens for "SleepWell" sport mode: the first with: HR Rate, this APP, and Calories; the second screen with a graph for HR Rate 5) After a sleep it is fun to analyze your HR graphs and "restHR" graph - you can easily identify your rest rate and adjust it manualy in your Ambit (it is not like with SUUNTO_USER_MAX_HR, which is being adjusted automaticaly!) Enjoy!

    2941

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