1623 Moves, 57 fans
Male, 48 years, Stone Mills, Canada
Running trails daily is what makes me tick. I've been a runner since 1982...and have not taken a day off from running since 1989.
I own Spafford Health and Adventure, which offers running coaching services, race directing, freelance writing, sales of Dion Running Snowshoes, S!Cap Electrolytes and UltrAspire Hydration. I am also a member of the La Sportiva Running Team.