Sorry, "<" and ">" characters are not allowed.
Hello sir. I finally managed to load my moves onto the site. sorry for the delay.
Hello sir. I am going on a hike in the drakensburg tommorow with Tom and so we will only be able to update our moves next tuesday. Thank you.
Hello Sir. I'm still having some issues with running. Hoping to be able to start running properly in January. I'm still trying to keep fit however by rowing, boxing and swimming. Thank you sir, enjoy the rest of your holiday.
been running every day, I don't have access to a USB port so will upload as soon as possible. I don't have access to a gym so have been doing body weight exercises and running. Then I have also been doing slot of swimming, and played in S.A.champs.
Enjoy the rest of your holiday and have a merry Christmas.
sir, I misplaced my heart-rate monitor and only found it yesterday so I haven't logged any of my workouts, but have been going to basketball with Pele from the 4th.
No leader messages.
Promote this member on your site. Just click the button