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rhnatiuk

217 Moves, member since 29.10.2011
Male, 38
Raisio, Finland

Training 4-5 times a week at the Naantalin Taekwondo. Gym is my second favorite, with 3-4 sessions a week. Prefer intensive workouts without long pauses.
http://facebook.com/roman.hnatiuk

Latest Move

22.5.2012
Check this Move

Last 30 days

34 Moves
40:45 hours
35212 kcal

4 fans

rimakela devangel PaiviL VickyJ

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Groups

30.4.2010
Finns
5.5.2010
Hit it, throw it, kick it - and enjoy it!
13.7.2010
You can put some ideas for Movescount improving.
3.11.2011

Shoutbox

29.12.2011

I love the new hat!

rhnatiuk 29.12.2011

¡Muchas gracias, señora! :D

19.12.2011

Hi rhnatiuk. I notice you have not logged a move for two weeks. I hope you are okay.

rhnatiuk 25.12.2011

Hi Vicky, and thanks for asking! I have been at my winter vacation. Gran Canaria is super-cool!!! :D I mean it is super-warm... Nevermind. :) New moves are logged now, but there is one severe omission at Movescount - no "Eating" move type! ;) - otherwise I would have a lot more "activity" logged! :) (afraid to go to scales)

6.12.2011

thanks for the follow :-)

rhnatiuk 6.12.2011

Thanks to you too! :) Seeing how much people like you train is really boosting my motivation! :)

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