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I am fortunate enough to earn my living helping others achieve their goals through my Coaching Company 'RG Active'. Having raced full-time as a triathlete and cyclist for many years I now race for enjoyment and Love what I do..... 70.3 in Mallorca next May!www.rgactive.com
TuffMan Duathlon at Pippingford Estate in Sussex. Distances where 8km Run / 14km MTB Bike / 4km Run. Lots of ups and downs and a very technical bike section which did not suit me. Didn't push the first run or any of the bike so...
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Ramdog81: You need a picture on your Movescount profile, preferably in some of the RG Active Kit?
Out on the Bike this morning on the Nice Ironman course and a TRX suspension training session this afternoon with a steady run...... great holiday!
Just back from a stunning ride in the Alps with the Mrs and PB, took in three climbs and some awesome descents in the sunshine!
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