I feel freedom when I'm on bicycle and I want to give my everything in competitions! I try to do my trainings wisely to be able to get the best result out of my body :-
HRC HeartRateCell - It is ready now !!!
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What kind of training is this ?
Moi! Tsekkaappa Tervahiihto 2015 ryhmä ja käy liittymässä. Hiihtämään tai kannustamaan! TERVAHIIHTO_2015
1000 Harjoitusta täynnä.! Hieno homma!
Cycling 2:35'11 Average heart rate 172 bpm, 113.0 km.Hard competition - wery windy weather but this went well : )
Cycling 4:58'53 Average heart rate 139 bpm, 148.5 km.It was could weather so I had to drive with "winter clothes" on : ) ... This training includes about 15 min coffee break ; )
Cycling 1:11'01 Average heart rate 170 bpm, 44.38 km.Routine test drive: (best time for this route is 1.09.30 : ) Now it was little could and wind weather so it took 1 min 30 sec more ; ) ... Feels pretty good anyway : ) This route includes a lot of hills also...
Indoor cycling 2:34'44.4 Average heart rate 148 bpm.Hard aerobic climbing training: 30 min warm up, 10*5 min (over 400W) and "cooling down" Made with Tunturi E4 - Check our Realtime Events app - it is just great !
Standart 2h Move Battle (note; can be done whenever you want to). Basics: RTE calculates individually calibrated Body Charge scores (TRIMP). The higher the momentary training zone is, the faster you will get scores. Everyone has same opportunity to win since the HR method is individually calibrated and even the gender noticed :-) Rules: You’ll need RTE application (iPhone, Windows, Android, Symbian) - Battles can be done whenever you want! - You can turn on the RTE application few mins earlier (“Start Tracking”) - Every sport is allowed - Remember to encourage others in live map chat - You can see each others’ scores in LIVE! Let the others know that you are participating and make sure that you have an official supervisor checking the Move and encouraging you during the Move! :-) Every Move definitely counts :-)
Great to have you in this group, have a nice ride with your bikes!
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Welcome to the Where is the limit? Mafia!!! :-)
May is an awesome month! Get out an rock some moves!
Mountainbike group for all loving xc,am,enduro,dh, freeride or whatever u name the time spend on your bike
People who do their moves anywhere&anytime they want!
The new Group I has arrived........... what award are you going for? This will be where the Lepidoptera is judged :) You guys inspired me to do this one!!!
You can also use Jungle Race together with RealtimeEvents! (www.newwell.fi), when you can upload your route and heart rates to Movescount.
todays competition 25.8.2012
Wear Yellow, Live Strong! Best commercial: http://www.youtube.com/watch?v=7RhVxgMY91A
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