Keep in touch with neijin23

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  • Shoutbox

      • suhulr62

        30.12.2012 @ Move 29.9.2012
      • Der Hike steht noch auf meinem Plan mit hoher Priorität. Angezeigte Dauer, Distanz uns Streckenverlauf waren sehr informativ. Aber nur 339 Höhenmeter???

      • Scott_Rathbone

        21.10.2012 @ neijin23
      • Hi Neijin23 - thanks for the follow - had a great session with our master instructor (Taekwondo) - flying kicks and jumps.

        Lukim yu

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23 fans

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  • Greatest Moves

    • 2

    • 0

    • Martial arts 1:21'03 Average heart rate 155 bpm.
      first home Dojo training after Japan, good, kihon & kumite exam preparation for lower belts, first time Dojokun speaker

    • 2

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    • Trekking 4:07'50 Average heart rate 118 bpm, 15.66 km.
      Brocken - Hiking 2011

    • 1

    • 1

    • Trekking 3:18'02.1 Average heart rate 135 bpm, 13.26 km.
      Brocken 2012

  • Latest Moves

4.1.2013 4:02'26.5 hours 123 bpm 26.57 km 6.58 km/h
3.1.2013 3:49'23 hours 127 bpm 24.79 km 6.48 km/h
2.1.2013 0:34'29.5 hours 1.25 km 2.17 km/h
2.1.2013 3:24'32.8 hours 111 bpm 33.49 km 9.82 km/h
1.1.2013 3:29'27.5 hours 97 bpm 21.11 km 6.05 km/h
31.12.2012 3:39'44.4 hours 108 bpm 25.00 km 6.83 km/h
30.12.2012 4:20'00 hours 125 bpm
27.12.2012 1:33'00 hours 155 bpm
13.12.2012 1:10'45.5 hours 154 bpm 0.00 km 0.00 km/h
6.12.2012 1:12'57.4 hours 149 bpm 0.00 km 0.00 km/h
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