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  • 44 Moves

  • 63:33 h

  • 1123 km

  • 24356 kcal

  • Shoutbox

      • adamu22

        1 weeks ago @ nash3
      • Hello friend how are you and your family? hope all is well with you,my name is Deborah, i will like to establish a good relationship with you. please reply back with my email so i can send you my pictures and tell you more about me . (deborahadamu19@yahoo.com) (deborahadamu19 AT yahoo.com) Hope to hear from you. Deborah

      • nash3

        3 weeks ago @ Move 30.4.2013
      • bonnes sensations musculaires / malgré une fatigue générale du au stage

More...

2 fans

  • gillou
    etibali0mecus
  • Greatest Moves

    • 0

    • trail cosnac

      9.10.2011
    • Trail running 1:09'02.4 Average heart rate 141 bpm, 12.00 km.
      trail cosnac

    • 0

    • Mountain biking 2:51'36.5 Average heart rate 111 bpm.
      curemonte rando

    • 0

    • Cycling 3:26'30.6 Average heart rate 131 bpm, 100.0 km.
      cyclos alain cessa 2eme

    • 0

    • brive tulle

      8.4.2012
    • Trail running 2:41'07.2 Average heart rate 156 bpm, 33.62 km.
      brive tulle trail brive tulle trail

    • 0

    • rando vtt gignac

      11.3.2012
    • Trail running 2:41'46.7 Average heart rate 134 bpm.
      brive tulle trail

  • Latest Moves

22.5.2013 1:00'27.7 hours 138 bpm 35.80 km 35.53 km/h
21.5.2013 0:15'00 hours 0.00 km 0.00 km/h
21.5.2013 1:04'05.5 hours 143 bpm 11.99 km 11.23 km/h
21.5.2013 0:53'00 hours 0.00 km 0.00 km/h
20.5.2013 2:36'48.3 hours 123 bpm 77.10 km 29.50 km/h
19.5.2013 1:21'13.5 hours 141 bpm 15.82 km 11.68 km/h
19.5.2013 1:00'00 hours 34.10 km 34.10 km/h
18.5.2013 1:03'00 hours 3.60 km 3.43 km/h
18.5.2013 1:15'03.7 hours 141 bpm 14.30 km 11.43 km/h
17.5.2013 3:01'25.4 hours 59 bpm 33.00 km 10.91 km/h
  • Groups

    • France

      1350 members / 169518 Moves
    • Y a t'il un membre plus actif pour prendre la place du leader ?

    • Ambit & t6c/d lovers

      1966 members / 420785 Moves
    • I changed the name into Ambit & t6d/c lovers. I have used the t6d for years with satisfaction. Now I also have the AMBIT: WOW!

  • 1 Apps

    • 5

    • interval trainer

      30.11.2012, harry93
      Running, Training
    • Counts down from 30 seconds after pressing lap (improved version)

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