Keep in touch with murman

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murman

325 Moves, member since 30.12.2010
Male, 51
Philadelphia, United States

"Pain is my friend, and can't is my enemy" - mb - at least this is what a good friend of mine tells me. I get motivated by seeing others hit sports hard. I like raw unfiltered passion for sports, doing more, doing it better, doing it faster, doing it harder, anything that makes you reach and maintain your peak.

Nothing thrills me more than hitting it hard and taking my body further than it has ever been before.

Latest Move

14.5.2012

Goshen.

Check this Move

Last 30 days

22 Moves
13:56 hours
8732 kcal

Greatest Moves

4
11.9.2011
A trip to the gym
Circuit training 0:45'41.6 Average heart rate 139 bpm.
Ironsmith Great stuff, nothing beats a good training circuit.
murman Thanks Ironsmith!
2
24.7.2011
899 cal 37 min
Running 0:37'45.1 Average heart rate 154 bpm.
899 cal 37 min - felt great, can't wait for more.
15.7.2011
20 min run and 10 min weights
Running 0:30'45.8 Average heart rate 156 bpm.
20 minute run followed by weight lifting for 10 min
28.1.2011
Jogging in Zurcih
Running 1:01'23.8 Average heart rate 129 bpm.
jogging outside in Zurich
cruzin_gramps Nice you still get out and run even while traveling! It's har...
cruzin_gramps Sorry to hear about your leg. I've had injuries and other iss...
cruzin_gramps I suffer from arthritus and the book has kept me running and ...
10.1.2011
Elliptical #1
Running 0:26'58 Average heart rate 162 bpm.
1
14.5.2012
PeakTraining
Running 0:44'50.5 Average heart rate 160 bpm, 6.44 km.
Goshen.
cruzin_gramps Major effort with an avg HR=160. Nice run!
2
23.3.2012
Hilly Run
Trail running 1:21'23 Average heart rate 150 bpm, 9.66 km.
murman Highly improving - Awesome. Not sure how this is assessed. Ve...
2
5.2.2012
Superbowl 5k
Running 0:34'32 Average heart rate 155 bpm, 4.99 km.
superbowl 5k
4
3.2.2012
Slow and Steady - Nice Push
Running 1:19'07.3 Average heart rate 148 bpm, 9.66 km.
Very hilly terrain.
1
22.1.2012
Glider
Running 0:45'03.6 Average heart rate 152 bpm.
Glider

51 fans

AdamChase TerhoLahtinen IanNicholls cruzin_gramps Ironsmith victoria_s Fanda evaiva IndependentDescents Wonder scolanto ivarsandsta tonikaikkonen joost TylerF pasi_v

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Shoutbox

3 weeks ago
Killa

Hey Murman, thanks for the follow! also like your intro, a friend of mine also says "pain is just weakness leaving your body" - right? good scoreboard too mate.

15.4.2012
oecunningham

Love the opening quote!! Congrats on the trackrecord there. Real mover! Honour to follow.

murman 18.4.2012

Thank you. I have a great friends who have helped influence me (and that's from one of them), I am truly blessed, I have lost 85 pounds in the past two years due to their influence. And on my way to losing more. Thank you again for your encouragement.

15.3.2012
pekkahuovinen

Hello ! I Hope that you can join our event by watching it from home : ) Please see the link belowe and attend in the first Realtime Event in Movescount: Vuokatti_Hiihto_Live_Map_Check_this_out_-)

11.3.2012
rcharbon

Thanks for the follow :-)

29.2.2012
thejyles

Thanks, I see you have a similar credo. Good on ya. Happy training.

murman 2.3.2012

Thanks, I noticed this as well! Enjoy!

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