Keep in touch with moonish

moonish

106 Moves, 9 fans

Male, 41 years, Panchkula, India
Aerobics, Cycling, Dancing… (+6 more)

outdoor activity and exercise is like a meditation to me where my mind and body get aligned and i am connected to this spiritual world where i find myself so calm,relaxed and happy that i forget everything else in this world at that moment.

  • 0 Moves

    0:00 h

    0.00 km

    0 kcal

  • Shoutbox

  • ZeeTee

    8.12.2013 @ moonish

    Hi Moonish, nice to see you moving I do the same follow you moving :)

  • Anonymous

    5.11.2012 @ moonish

    <spam deleted>

  • manuelbustelo

    13.8.2012 @ moonish

    I love India and what you have written about sports in your profile, so why not following your moves? Keep on the good job!

  • XCountry_Paivi

    6.8.2012 @ moonish

    Sound like we both share the same experience when moving outdoors! :-) Fantastic!

  • Greatest Moves

  • 0

    my first half marathon

    14.4.2013

    Running 1:58'15.9 Average heart rate 168 bpm, 21.18 km.

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    cy-jog-str-wht-cy

    27.7.2012

    Multisport 1:30'00.1 Average heart rate 140 bpm, 13.48 km.
    this activity includes cycling, jogging, stair running, weight training and than back home on cycle.

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    burpy workout

    19.6.2012

    Weight training 0:55'11.6 Average heart rate 150 bpm.

    0
  • Latest Moves

  • Groups

  • 2 Apps

  • 7614

    Fat burner

    29.11.2012, wwwYnand
    Running, Target / Goal

    Fat burner app. This app assumes an optimal HR% around 65% MAX HR (in the middle of between 60%-70% MAX HR). Set this app in one of your custom sports modes to show your real-time difference. Keep it between -5% or + 5% . Good luck!

    7614
    15528

    Beers burned off

    29.11.2012, jweak
    Fun

    See how many beers can you safely take after the training without weight gain!

    15528

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